How many calories are in dried tart cherries?
|Calories 140||(585 kJ)|
|Total Carbohydrate||36 g||12%|
|Dietary Fiber||3 g||12%|
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Also know, are dried sour cherries good for you?
Dried tart cherries are a sweet, tart, and flavorful treat that is great for snacking, cooking, and baking. Our delicious tart Montmorency cherries are rich in antioxidants and nutrients that support heart health and reduce inflammation. These dried cherries are lightly sweetened.
Secondly, how many dried cherries are in a cup? Measures, Equivalents and Substitutions. One serving of cherries per person is about one cup or 20 cherries. For dried cherries, a one-person serving is half a cup.
Thereof, what is the nutritional value of dried cherries?
Dried cherries contain vitamin C, vitamin A, and vitamin E, all of which boost the immune system and help the body fight off illness.
How many carbs do Dried cherries have?
Carbs: 25 grams. Fiber: 3 grams. Vitamin C: 18% of the Daily Value (DV)