How many calories are in a plain chow mein takeaway?
Thereof, how many calories are in a Chinese takeaway?
Additionally, what's the lowest calorie Chinese takeaway meal? The 17 Healthiest Chinese Food Takeout Options, According to Registered Dietitians
- Chinese Eggplant With Garlic Sauce.
- Steamed Dumplings.
- Brown Rice With a Scrambled Egg.
- Shrimp or Tofu Entrées.
- Kung Pao Chicken.
- Buddha's Delight.
- Chicken Lettuce Wraps.
- Sauce on the Side.
In respect to this, is takeaway chow mein healthy?
Still not a top choice if you're trying to lose weight but chow mein is one of the more nutritionally balanced Chinese takeaways, especially if you ask for extra vegetables (or swap the chicken version for a mushroom one). It has less saturated fat than battered dishes and only moderate salt levels.
How many calories are in shrimp chow mein?
|Calories 410||(1715 kJ)|
|Saturated Fat||1 g||5%|
|Total Carbohydrate||76 g||25%|
|Dietary Fiber||3 g||12%|