How many calories are in a chicken taco with corn tortillas?

Asked By: Marc Galiana | Last Updated: 15th April, 2020
Category: healthy living nutrition
4.8/5 (42 Views . 25 Votes)
250 Calories
Fat 13 g
Carbs 20 g
Fiber 2 g
Protein 14 g

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Similarly, you may ask, how many calories are in a corn tortilla taco?

Nutrition Facts

Calories 33 (139 kJ)
Total Carbohydrate 6.3 g 2%
Dietary Fiber 1 g 4%
Sugars 0.7 g
Protein 0.7 g

One may also ask, how many calories are in 2 chicken tacos? Nutrition Facts

Calories 820 (3431 kJ)
Total Fat 29 g 45%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 75 mg 25%

Furthermore, how many calories are in a chicken street taco?

Nutrition Facts

Calories 220 (920 kJ)
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 680 mg 28%
Total Carbohydrate 28 g 9%

How many calories are in a hard shell chicken taco?

Nutrition Facts

Calories 160 (669 kJ)
Cholesterol 40 mg 13%
Sodium 260 mg 11%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%

23 Related Question Answers Found

Are corn tortillas good for weight loss?

Instead of: White flour tortilla. Benefits: Corn is a whole grain, unlike refined white flour. You'll save half the calories and fat and three-quarters of the sodium, and add more fiber and more antioxidants.

Are corn tortillas Keto?

You don't have to give up corn tortillas on a low carb diet. These soft low-carb tortillas are quite simple to make - and they are naturally low in carbs, calories and fat. Enjoy with your favorite wraps and soft taco fillings.

How many calories are in a homemade corn tortilla?

Homemade Corn Tortillas
Nutritional Guidelines (per serving)
207 Calories
2g Fat
44g Carbs
5g Protein

How many tortillas should I eat a day?

So, if you're on a diet, eat one or two tortillas and make sure the filling is a healthy one.

How many calories are in a real Mexican chicken taco?


Nutrition Facts
Calories 230 (961 kJ)
Saturated Fat 3.5 g 18%
Cholesterol 35 mg 12%
Sodium 420 mg 18%
Total Carbohydrate 27 g 9%

How many grams is a corn tortilla?

Nutritional profiles
Corn tortilla Flour tortilla
Calories 96 138
Carbs 20 grams 22 grams
Protein 3 grams 4 grams
Fat 1 gram 4 grams

How many calories are in a 6 inch corn tortilla?

Nutrition Facts
Calories 40 (167 kJ)
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0 g
Cholesterol 0 mg 0%

How many ounces is a corn tortilla?

Product
Product Common portions and ounce equivalents
Pasta - spaghetti, macaroni, noodles WG*: whole wheat RG*: enriched, durum 1 cup cooked = 2 ounce equivalents
Tortillas WG*: whole wheat, whole grain corn RG*: flour, corn 1 large tortilla (12" diameter) = 4 ounce equivalents

How many calories are in a street taco?

Nutrition Facts
Calories 290 (1212 kJ)
Cholesterol 35 mg 12%
Sodium 730 mg 30%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 16%

How many carbs are in a chicken street taco?


Nutrition Facts
Calories 100 (418 kJ)
Cholesterol 25 mg 8%
Sodium 260 mg 11%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%

How many calories are in a grilled chicken taco?

Nutrition Facts
Calories 210 (879 kJ)
Cholesterol 45 mg 15%
Sodium 590 mg 25%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%

How many calories should I be eating to lose weight?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

How many calories are in a fried chicken taco?

Nutrition Facts
Calories 381 (1593 kJ)
Sodium 806 mg 34%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Protein 15 g

How many calories are in a small chicken taco?

Nutrition Facts
Calories 290 (1212 kJ)
Dietary Fiber 4 g 16%
Sugars 1 g
Protein 25 g
Alcohol 0 g

How many calories are in Mexican rice?


Mexican Rice
Nutrition Facts
Serving Size 4 ounces
Amount per serving
Calories 122 Calories from Fat

How much protein do I need?

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.

How many calories are in guacamole?

For a 1/2-cup serving of traditional guac, it's around 100 calories and 9 grams of fat. Don't forget to add the chips, which run about 140 calories per ounce (about 15 chips).