What is LDL A and LDL B?

LDL size patterns

LDL can be grouped based on its size: large low density LDL particles are described as pattern A, and small high density LDL particles are pattern B. Pattern B has been associated by some with a higher risk for coronary heart disease.

Keeping this in consideration, what does LDL pattern B mean?

"LDL pattern B" simply means that you have a substantial proportion of low-density lipoprotein (LDL) particles (often wrongly called "LDL cholesterol") that are abnormally small. Large LDL particles measure around 27 nm in diameter, while small LDL particles measure around 24 nm.

One may also ask, what are LDL cholesterol particle size patterns A and B? Pattern A -- low levels of small dense LDL cholesterol, and high levels of large buoyant LDL and HDL cholesterol. Pattern B -- high levels of small dense LDL cholesterol and triglycerides, and low levels of HDL cholesterol.

Similarly, you may ask, are there 2 types of LDL?

There are two main types of cholesterol carried by different types of lipoproteins. Low-density lipoproteins (LDL) are sometimes called “bad” cholesterol. High levels of LDL cholesterol can build up in your arteries, causing heart disease.

How can I lower my LDL levels?

Eat a diet very rich in soluble fiber (BYOBB) – Beans, Yams, Oats, Barley, and Berries.
Eat fewer refined carbohydrates.
Eat much less saturated and trans fats and cholesterol.
Exercise regularly, and.
Lose excess weight.

29 Related Question Answers Found

Do eggs raise LDL?

The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol. Some people may experience a mild increase in a benign subtype of LDL.

What foods increase LDL cholesterol?

Eating saturated fats—which are the main diet-linked cause of high cholesterol—tends to raise your HDL, but it also increases your LDL. These fats are mostly found in animal foods such as beef, lamb, poultry, pork, butter, cream, and milk, and in coconut and coconut oil, palm and palm kernel oil, and cocoa butter.

What should I do if my LDL is high?

1. Eat heart-healthy foods

Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol.
Eliminate trans fats.
Eat foods rich in omega-3 fatty acids.
Increase soluble fiber.
Add whey protein.

What causes LDL to increase?

Factors that can increase your risk of bad cholesterol include:

Poor diet. Eating saturated fat, found in animal products, and trans fats, found in some commercially baked cookies and crackers and microwave popcorn, can raise your cholesterol level.
Obesity.
Lack of exercise.
Smoking.
Age.
Diabetes.

How do you lower LDL naturally?

Interventions that will lower LDL-C more than LDL-P include statins, estrogen replacement therapy, some antiretrovirals, and a low-fat, high-carbohydrate diet. Interventions that lower LDL-P more than LDL-C include fibrates, niacin, pioglitazone, omega-3 fatty acids, exercise, Mediterranean and low-carbohydrate diets.

What is a dangerous level of LDL?

LDL cholesterol levels should be less than 100 mg/dL. Levels of 100 to 129 mg/dL are acceptable for people with no health issues but may be of more concern for those with heart disease or heart disease risk factors. A reading of 130 to 159 mg/dL is borderline high and 160 to 189 mg/dL is high.

How do you increase LDL particle size?

For patients with small LDL particles, lifestyle and diet changes and/or medication can help change those small particles to larger, safer particles. According to Dr. Agatston, fibrates—which are used to decrease triglycerides and increase HDL—can also increase LDL particle size.

What is the most important cholesterol number?

They combine to give you a "lipid profile" score, but the three individual scores are most important. Here are the numbers to strive for: Total cholesterol of 200 mg/dL or lower. HDL ("good" cholesterol) of 50 mg/dL or higher, if you're a woman, or 40 mg/dL or higher, if you're a man.

What is a good LDL score?

LDL cholesterol levels should be less than 100 mg/dL. Levels of 100 to 129 mg/dL are acceptable for people with no health issues but may be of more concern for those with heart disease or heart disease risk factors. A reading of 130 to 159 mg/dL is borderline high and 160 to 189 mg/dL is high.

Which is worse LDL or VLDL?

LDL should be less than 130 mg/dL, ideally less than 100 mg/dL. VLDL (very low-density lipoprotein) cholesterol contains minimal protein and mainly transports triglycerides. VLDL should be less than 40 mg/dL. In your case, an LDL of 332 is a much bigger concern than your VLDL.

What is a good triglyceride level?

Normal triglyceride levels in the blood are less than 150mg per deciliter (mg/dL). Borderline levels are between 150-200 mg/dL. High levels of triglycerides (greater than 200 mg/dl) are associated with an increased risk of atherosclerosis and therefore coronary artery disease and stroke.

Which type of cholesterol is the most dangerous to the body?

LDL cholesterol

What is LP little A?

Lp(a) is an important but underappreciated risk factor for heart disease. Also referred to as “LP little a,” this type of lipoprotein is comprised of an LDL-like particle with a second protein, called apolipoprotein(a), or apo(a), coiled around it.

What is LDL in blood test?

LDL stands for low-density lipoprotein, a type of cholesterol found in your body. LDL is often referred to as bad cholesterol. Your doctor may order an LDL test as part of a routine exam to determine your risk for heart disease and decide if any treatment is necessary.

What is the difference between cholesterol and triglycerides?

What's the difference between triglycerides and cholesterol? Triglycerides and cholesterol are different types of lipids that circulate in your blood: Triglycerides store unused calories and provide your body with energy. Cholesterol is used to build cells and certain hormones.

What does LDL C mean?

low-density lipoprotein cholesterol

What is LDL particle size?

In some studies, very small LDL IV particles are separated. Studies using GGE separation of LDL define 4 subclasses: LDL I (large LDL, peak diameter 26.0–28.5 nm), LDL II (intermediate LDL, 25.5–26.4 nm), LDL III A and B (small LDL, 24.2–25.5 nm), and LDL IV A and B (very small LDL, 22.0–24.1 nm) [31].