What is congruence in person centered therapy?
Considering this, what is the main goal of person centered therapy?
In person-centered therapy, the focus is on the person, not the problem. The goal is for the client to achieve greater independence. This will allow the client to better cope with any current and future problems they may face.
Also Know, what are the techniques of person centered therapy?
In client-centered therapy, the therapist's attitude is more important than the therapist's skills. According to client-centered therapy, there are three therapist attitudes that determine the level of success of therapy: (1) genuineness, (2) unconditional positive regard, and (3) empathy.
Rogers maintains that therapists must have three attributes to create a growth-promoting climate in which individuals can move forward and become capable of becoming their true self: (1) congruence (genuineness or realness), (2) unconditional positive regard (acceptance and caring), and (3) accurate empathic