What are the five bodies?

Asked By: Bethsabe Quirico | Last Updated: 26th January, 2020
Category: religion and spirituality hinduism
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The five bodies types according to the yogic or Ayurvedic traditions are – Annamaya Kosha (Physical body), Pranamaya Kosha (Energetic body), Manomaya Kosha (Mental body), Vigyanamaya kosha (Emotional/Psychic body), and Anandamaya Kosha (Blissful/Spiritual body).

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Similarly, it is asked, what are the 5 bodies in yogic system?

The meditation practice of yoga nidra, or yogic sleep, is based on the five main bodies, or koshas, as discussed in the yoga scriptures. These layers, sometimes called sheaths, include the physical, energetic, mental/emotional, higher intelligence, and bliss bodies.

Secondly, what are the names of the five sheaths of our personality? The fives sheaths are as follows, from the outmost to the innermost layer.

  • Annamaya Kosha - The Food Sheath.
  • Pranamaya Kosha - The Vital Sheath.
  • Manomaya Kosha - The Mental Sheath.
  • Vijnanamaya Kosha - The Intellectual Sheath.
  • Anandamaya Kosha - The Bliss Sheath.

Accordingly, how many Koshas are there?

five koshas

What is the bliss body?

Bliss Body. The deepest layer of our being is the core of our existence, known as the anandamaya kosha, from ananda, which means “bliss.” Often referred to as your highest self or spirit, your bliss body is where you experience the unbounded freedom, expanse, and joyousness of your true nature.

23 Related Question Answers Found

How does prana enter the body?

Prana comes into the body from the food we eat, the air we breathe, and from absorbing the energies of the earth and heavens. Prana travels through thousands of tiny channels called nadis to every cell in the body. Normally, prana is restricted from flowing through the sushumna by locks above each chakra.

What is Kosha food?

Enter: koshas in the kitchen. The koshas, also referred to as sheaths, are layers of our physical, energetic, intellectual and subtle bodies that make up who we are, with our purest most joyful self at the core.

What does Kosha mean in yoga?

Kosha means "sheath" in Sanskrit. In yoga, the term is used to describe metaphorical layers within the human body. This meaning comes from the ancient Hindu texts called the Upanishads. The koshas are often likened to Russian nesting dolls or the layers of an onion. The outermost sheath is basically the physical body.

What is the meaning of Kosha in English?

Kosha in English. Kosa (Sanskrit) [from the verbal root kus to hold, enclose, embrace] A sheath or covering; its primary meaning is of enfoldment or containment. Philosophically, it is generally rendered sheath or encasement, also sometimes principle by Blavatsky.

What is astral body in yoga?

Astral Body – A Subtle Body that the Eyes Cannot See
Pranamaya Kosha – The Energy Body. Made of prana or vital life force. Physical body is able to live and act because of prana.

What is the subtle body in yoga?

Teacher Training: The Subtle Body. The subtle anatomy refers to energy in our bodies, such as chakras, that yogis and many others believe to be part of our physical existence, even though, unlike bones and organs, it is energy that cannot be seen.

What are the 5 Pranas?

Prana is divided into ten main functions: The five Pranas - Prana, Apana, Udana, Vyana and Samana. The five Upa-Pranas - Naga, Kurma, Devadatta, Krikala and Dhananjaya.

What is prana in yoga?

In Hindu philosophy including yoga, Indian medicine and Indian martial arts, prana (?????, prā?a; the Sanskrit word for breath, "life force", or "vital principle") permeates reality on all levels including inanimate objects.

What is Maya yoga philosophy?


Within the philosophy of Yoga training, maya represents the things that we think are real but are not. The most important of these is the perception that there is a division between one's self and the universe, because our thoughts and feelings, also, belong to the great unity of all things.

What is the pranic body?

The Pranic Body gives life to the physical body and through our breath it continuously connects us to the life force of the infinite whilst distributing that energy into our systems and throughout the finite aspects of our being. This allows us to feel fearless, fully alive and at one with all creation.

What does subtle body mean?

A subtle body is one of a series of psycho-spiritual constituents of living beings, according to various esoteric, occult, and mystical teachings. According to such beliefs each subtle body corresponds to a subtle plane of existence, in a hierarchy or great chain of being that culminates in the physical form.

What is causal body in Vedanta?

The Causal body - originally Karana-Sarira - is a Yogic and Vedantic concept that was adopted and modified by Theosophy and from the latter made its way into the general New Age movement and contemporary western esotericism. It generally refers to the highest or innermost body that veils the atman or true soul.

What is energy yoga?

The energy body - pathways and roundabouts
All yoga traditions talk about energy pathways, some call them marma, others meridians, nadis or channels. These pathways are a complex system in the body where your energy, life force, prana or chi moves. It is the same with our energy system.

What forms the gross constituent for Annamaya Kosa?


The Annamaya Kosha forms the Gross body.

From gross to fine they are:
  • Annamaya kosha, “foodstuff” sheath (Anna)
  • Pranamaya kosha, “energy” sheath (Prana/apana)
  • Manomaya kosha“mind-stuff” sheath (Manas)
  • Vijnanamaya kosha, “wisdom” sheath (Vijnana)
  • Anandamaya kosha, “bliss” sheath (Ananda)

What does the name Kosha mean?

Kosha is an Indian name for girls meaning Origin; Name of river. Read below for Kosha's celebrity and ruler associations, and numerological meanings. If Kosha is the one, congratulations!

What is Pancha Kosha meditation?

Yoga philosophy teaches that the individual spirit or atman operates through five bodies or sheaths called the pancha kosha. This concept, explained in the Taittiriya Upanishad, gives you a map to understand your true self. You are a multi-layered being, from your physical body to your subtle bliss body.