What alcohol can you drink on a gluten free diet?
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healthy living
weight loss
Frequently Asked Questions about Alcohol on the Gluten-Free Diet
- Pure distilled spirits such as vodka, gin, whisky, brandy, rum, and tequila.
- Flavored spirits, such as flavored vodka and flavored gin (These spirits are considered gluten-free UNLESS a gluten-containing ingredient has been added in after distillation.)
Just so, what alcohol can you drink if you are gluten free?
Yes, pure, distilled liquor, even if made from wheat, barley, or rye, is considered gluten-free.
Gluten-free liquors (after distillation) include:
- Bourbon.
- Whiskey/Whisky.
- Tequila.
- Gin.
- Vodka.
- Rum.
- Cognac.
- Brandy.
Also Know, what drinks can I have on a gluten free diet?
Gluten-free beverages
- water.
- 100% fruit juice.
- coffee.
- tea.
- some alcoholic beverages, including wine, hard ciders, and beer made from gluten-free grains, such as buckwheat or sorghum.
- sports drinks, soda, and energy drinks.
- lemonade.
Wine is naturally gluten-free, but some practices — including using gluten during the fining process and aging it in oak barrels sealed with wheat paste — may add tiny amounts of gluten. If you're sensitive to traces of gluten, ask the winery how their products are made or purchase certified gluten-free varieties.