How does agoraphobia begin?
Just so, how does agoraphobia develop?
Most people develop agoraphobia after having had one or more panic attacks. These attacks cause them to fear further attacks, so they try to avoid the situation in which the attack occurred. People with agoraphobia may need help from a companion to go to public places, and may at times feel unable to leave home.
One may also ask, what are the symptoms of a person with agoraphobia? Physical symptoms associated with agoraphobia may include symptoms of a panic attack, such as:
- Rapid heart rate.
- Excessive sweating.
- Trouble breathing.
- Feeling shaky, numb, or tingling.
- Chest pain or pressure.
- Lightheadedness or dizziness.
- Sudden flushing or chills.
- Upset stomach or diarrhea.
Accordingly, how does agoraphobia affect your life?
In severe cases, a person with agoraphobia considers their home to be the only safe environment. They may avoid leaving their home for days, months or even years. A person with agoraphobia is unwilling to visit 'unsafe' places, because they are afraid that doing so will trigger anxiety or a panic attack.
Does agoraphobia ever go away?
If untreated, the agoraphobic feelings can last for years after the traumatic event occurred. Individual panic attacks vary in length. A panic attack usually lasts between 10 and 30 minutes, although some people have reported hour-long attacks. While these incidents are uncomfortable, they are always temporary.