What is the word for fear of traveling?

Category: medical health sleep disorders
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Fear of travel: An irrational and unreasonable fear of travel is called agoraphobia. Agoraphobia is a very complex phobia. It usually manifests as a collection of inter-linked phobias. Some agoraphobics find they can travel more easily if they have a trusted friend or family member accompany them.



Furthermore, what does Hodophobia mean?

Hodophobia is an irrational fear, or phobia, of travel. Hodophobia is also referred to as travel phobia or fear of travel. Hodophobia should not to be confused with travel aversion. Acute anxiety provoked by travel can be treated with anti-anxiety medication.

Additionally, how do you overcome Hodophobia? Take care of yourself. So try to stay hydrated, and get enough sleep before your trip starts. All symptoms of Hodophobia will be much worse if you are dehydrated or grumpy from lack of sleep. Try to eat something as well, at least a small snack.

Also know, what causes fear of travel?

Phobias Related to Hodophobia In agoraphobia, the specific fear is of being trapped during a panic attack. In hodophobia, the specific fear is of the travel itself. Hodophobia is often linked to a variety of other disorders. Fears of flying, cruise ships, trains, and driving are sometimes at the heart of hodophobia.

How do you travel without fear?

Use these tips to overcome your fear of traveling.

  1. Realize Your Fear Is Inhibiting You From Fully Living.
  2. Realize There Will Always Be Excuses.
  3. Start Small Or Jump Right In.
  4. Create A Budget.
  5. Look At The Odds.
  6. Fill Out Your Calendar.
  7. Get Yourself Excited.
  8. Think Of Travel As A Growing Experience.

16 Related Question Answers Found

What is Frigophobia?

Frigophobia is a phobia pertaining to the fear of becoming too cold. Sufferers of this problem bundle up in heavy clothes and blankets, regardless of the ambient air temperature. This disorder has been linked to other psychological disorders such as hypochondriasis and obsessive-compulsive disorder.

What is Vehophobia?

Vehophobia, or the fear of driving, is a very real issue suffered by many people. There are also other similar forms of phobias that may relate to or be in addition to vehophobia, such as amaxophobia, the fear of riding in a vehicle, or hodophobia, the fear of traveling.

What is a Isolophobia?

Specialty. Psychology. Autophobia, also called monophobia, isolophobia, or eremophobia, is the specific phobia of isolation; a morbid fear of being egotistical, or a dread of being alone or isolated. Sufferers need not be physically alone, but just to believe that they are being ignored or unloved.

What is Agliophobia?

Agliophobia is the persistent, unwarranted and often irrational fear of pain. It is derived from the Greek word algo which means pain and phobos which means fear or dread. Other names for this phobia include: Odynophobia, Odynephobia or Odynesphobia which are all derived from Greek odyn meaning pain.

What is Dystychiphobia?


Dystychiphobia is the fear of accidents. People with this fear worry they might hurt themselves or someone else. They also fear causing property damage. The origin of the word dys is Greek (meaning bad), tych is Greek (meaning accident) and phobia is Greek (meaning fear).

What is Chiraptophobia?

Chiraptophobia is the fear of being touched. People who have this fear avoid contact with people, which could relate back to sexual fears or fears they could become contaminated. People with this phobia might also have Agoraphobia (which is discussed on the home page) or Chirophobia (fear of hands).

What is Lachanophobia?

Lachanophobia is the fear of vegetables. The origin of the word lachno is Greek (meaning vegetable) and phobia is Greek (meaning fear). Lachanophobia is considered to be a specific phobia, which is discussed on the home page.

What is a Alektorophobia?

Alektorophobia is the fear of chickens. The origin of the word Alektoro is Greek (meaning rooster) and phobia is Greek (meaning fear). Alektorophobia is considered to be a specific phobia, which is discussed on the home page. Alektorophobia is a surprisingly rare phobia.

How do you travel with anxiety?

8 Tips for Calming Travel Anxiety, According to a Psychologist
  1. Build in extra time.
  2. Set reasonable expectations.
  3. Try to stay positive — or at least neutral.
  4. Breathe.
  5. “Fact check” your anxiety.
  6. Act your way into feeling calm.
  7. Accept the situation.
  8. If flying makes you anxious, distract yourself during the flight.

Why am I scared of going on holiday?


Going on holiday is one of the most common triggers of a panic attack for people with anxiety. And for anyone who suffers from anxiety, the concept of travelling far away - especially if it involves a flight - is a common trigger for a panic attack.

Why do I get nervous before traveling?

Anxiety triggers are things that lead to an increase in your anxiety symptoms. These triggers can be specific to traveling, such as planning for a trip or boarding a plane. They may also include outside influences such as low blood sugar, caffeine, or stress.

Is traveling alone scary?

Traveling alone can certainly be scary. But when you get to your destination, navigate the streets, find your hotel, make yourself understood despite a language barrier, and book a day tour all on your own in a foreign land, something starts to change. You suddenly realize you can do things on your own.