How do you maintain a good pH balance?
- Whenever you have sex, use a condom. The barrier will not only protect you from STDs, but it'll also prevent alkaline semen from disrupting your vaginal pH levels.
- Take probiotics.
- Don't douche.
- Eat yogurt.
- See your OB-GYN.
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Also to know is, what happens when your feminine pH balance is off?
Dr. Mehta explains that when a woman's pH is out of whack, she is “more prone to yeast infections, bacterial vaginosis and possibly sexually transmitted infections if the mucosal layer of the vagina is weakened." When your pH is unhealthy, the two key signs are odor and discharge.
Also Know, what foods help balance pH levels? Probiotic-rich food, such as fermented foods like kimchi and yogurt, are good for more than just your gut. They balance your pH level and help ward off infections .
Similarly one may ask, why is it important for the body to maintain a normal pH?
Importance of pH Balance Our bodies live and die at a cellular level and the cells must maintain alkalinity in order to function and stay alive. An acidic state causes lack of oxygen at a cellular level. A pH of below 7.4 is sub-optimal rpoviding the perfect environment for bacteria, mold and viruses to grow.
Why am I always wet down there and smelly?
A new type birth control or increase in exercise may also be the reason behind your wetness. If you are wet, and it smells fishy, rotten, or abnormal, it is best to call your doctor, as this may be a sign of other problems.