How can I enjoy rain?
Category:
news and politics
weather
Try swimming in the rain (warm weather rain); horse-riding in the rain (soft rain); hiking in the rain in a forest that soaks it all up (warm weather), Canoeing/kayaking in the rain on a calm river etc. Be creative in finding ways to enjoy the rain. If you're driving, slow down.
Keeping this in view, why do I feel happy when it rains?
Vice quotes therapist and anxiety and depression specialist Kimberly Hershenson, who explains, "Rain produces a sound akin to white noise. The brain gets a tonic signal from white noise that decreases this need for sensory input, thus calming us down. Similarly, bright sun tends to keep us stimulated."
Also know, how do you spend your rainy days?
Rainy Days can Weigh on Our Moods
- Rainy Day Tip #1 – Play Board Games.
- Rainy Day Tip #2 - Read a Good Book.
- Rainy Day Tip #3 - Visit a Friend or Family Member.
- Rainy Day Tip #4 - Challenge Yourself with a Crossword Puzzle.
- Rainy Day Tip #5 - Watch a Good TV Show.
- Rainy Day Tip #6 - Work on a Knitting or Crochet Project.
For some, rain is a direct association to its common theme of gloom and sadness, but a lot of people are immediately happier and can completely alter their mood for the rest of the day. The differences in levels of happiness were nonexistent, revealing the previously mentioned issue of dwelling mentally on the weather.