Can you deep fry fish in peanut oil?

Asked By: Shuai Sallan | Last Updated: 27th February, 2020
Category: food and drink cooking
4.9/5 (411 Views . 30 Votes)
Best Oil for Deep Frying Fish
Benefits: Peanut oil is affordable, and it has a neutral flavor that won't affect the flavor of your fish. Plus, peanut oil prevents flavor transfer.

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Also, can you fry fish in peanut oil?

Peanut oil has one of the highest smoking points and is great for frying Asian food or any preparation where its flavor will complement the finished dish. Olive oil, if light or refined, can be used to fry fish, and will pair especially well with Mediterranean-style recipes.

Likewise, what temperature do you fry fish in peanut oil? Temperature is very important. You'll need a deep-fry or candy thermometer. Bring the heat up slowly until the oil is between 350 and 375 degrees F — too low and you'll get greasy food, too high and it'll burn.

Likewise, people ask, what is the best oil to deep fry fish?

When deep-frying, choose an oil with a high smoke point (peanut, grapeseed, safflower, soybean, sunflower, canola, and extra light olive oil are all good choices) and a flavor that is either neutral or appropriate to the type of food you're cooking.

How much oil do I need to fry fish?

You will need a 3-quart heavy saucepan or deep-fat fryer for frying the fish. Attach a deep-frying thermometer to the side of the pan. Heat 2 inches of vegetable oil to 375 degrees F.

38 Related Question Answers Found

How do you tell when deep fried fish is done?

When fish reaches the proper cooking temperature, it becomes opaque and flakes. Here's how to tell if fish is done: poke the tines of a fork into the thickest portion of the fish at a 45-degree angle. Then gently twist the fork and pull up some of the fish. Undercooked fish resists flaking and is translucent.

Is fried fish healthy?

While a fish-heavy diet is considered extremely healthy, fish loses much of its nutritional benefits if it's deep-fried. The frying process drastically reduces omega-3 fatty acids in fish, which is the main source of its nutritional power.

How long do you fry fish for?

Once your fish is in the pan, slide a spatula gently underneath it to prevent it from sticking. Cook the fish for three to four minutes on one side and then gently flip it over. Fried fish generally cooks at about 10 minutes per inch of thickness, but most whitefish fillets won't be quite this thick.

How do you fry fish in peanut oil?


In a large wide pot, heat LouAna Peanut Oil to 375°F. Mix together 1 cup flour, the egg, and the beer until smooth. Pat the fish fillets with paper towels to remove excess moisture. Season the fish with Old Bay Seasoning and salt and pepper, then coat with flour.

How long do you fry shrimp for?

Deep fry shrimp by preheating (canola, vegetable, or peanut) oil to 375 degrees F. Carefully place a small amount of breaded or battered shrimp in cooker. Fry shrimp 2 to 3 minutes, depending on size of shrimp, until golden brown outside and opaque in the center.

Can you reuse oil after frying fish?

Generally, it's fine to reuse deep-fry oil. In a lot of restaurants, fryer oil only gets changed when it starts to smoke or make food taste "off". It is not necessary to refrigerate used oil. Leaving bits for days at varied temperatures could negatively affect the flavor, especially since you were frying fish.

What is the healthiest oil for deep frying?


Heart-healthy oils like safflower oil and rice bran oil are perfect because they can withstand frying temperatures of almost 500° F. You can also look to peanut oil and sunflower oil if you're frying at 450° F, or canola oil and vegetable oil to keep temperatures around 400° F.

Why is my deep fried fish greasy?

Any food cooked in hot fat is fried. Maintaining the correct oil temperature is key to frying. If the temperature drops too low, the crust forms slowly, allowing the food to absorb more fat and become greasy. If the oil gets too hot, the food burns on the surface before it cooks through.

What is the best oil for deep frying french fries?

Refined peanut oil is the best oil to use for making french fries. You can also use canola or safflower oil. Additionally, restaurant fries are so crispy because, among other things, they use old oil continuously.

Can you use motor oil to cook?

But motor oil is not pure mineral oil and has many highly toxic additives to improve its performance as a motor lubricant. Of course used motor oil is much worse. It has metal particle plus all sorts of contaminants from the burned fuel. So no, you can't cook food in motor oil and eat it.

Can you fry chicken and fish in the same oil?

You can do it if you want to, but frying chicken after fish will produce fishy tasting (and smelling) chicken… cooking oil absorbs odors and fats from food cooked in it, so changing the food cooked in the oil will change the flavor, often not an improvement.

Can you use olive oil for deep frying?


Olive oil is one of the healthiest fats on earth. One study found that olive oil can be used in a deep fryer for over 24 hours before it oxidizes excessively ( 10 ). In theory, this makes it a great choice for deep frying. However, the flavor and fragrance of olive oil may not hold up well when heated for a long time.

Can I fry fish in olive oil?

“Extra-virgin olive oil is an excellent choice for cooking, even for high-heat methods like frying,” she says. “Pan-frying fish in olive oil gives it a wonderfully crispy crust, and it's a divine light choice since you don't have to lather it in batter or leave it in marinades for hours on end.”

Why does my fish batter go soggy?

Ice cold water
There are some arguments about using ice-cold water. Some said it will lower the temperature of the oil too much and resulted in a soggy batter. Some said that the cold batter prevents the flour to absorb the oil too much and therefore resulted in a light crispy batter.