Can swallowing watermelon seeds hurt you?

Asked By: Henoc Churchill | Last Updated: 24th March, 2020
Category: healthy living nutrition
4.2/5 (2,766 Views . 41 Votes)
If you don't want to pick out all the seeds when you're eating watermelon, that's fine. Swallowing a few seeds certainly won't hurt you. Instead, you should save the seeds so that they can be sprouted, shelled, and dried—doing so makes a seed's nutrients easier for your body to absorb.

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Besides, is it safe to eat raw watermelon seeds?

You can eat watermelon seeds raw, straight from the fruit. They're nontoxic, and the seeds won't be able to grow in your stomach acid. If anything raw watermelon seeds, though edible, are more of a bother than an actually delicious snack. But you don't have to do much to make watermelon seeds totally delicious.

Also Know, what happens if you swallow a seed? Naturally, the coating of seeds is very hard, which does not break easily. If you swallow the seeds without chewing, then there is nothing to worry about. When chewed, swallow it releases cyanide in the stomach, which can worsen health.

Secondly, can watermelon seeds kill you?

The accepted answer says that seeds not commonly sold in stores have no nutrition, are bitter, or are poisonous. This is incorrect. Watermelon, cantaloupe, apple, peach, apricot, and so forth seeds are packed full of nutrients; even more than most commercially sold seeds.

Does watermelon seed contain cyanide?

These contain a cyanide and sugar compound known as amygdalin. When metabolized it breaks down into hydrogen cyanide (HCN). In all cases the toxin is inside the seeds and will not be exposed to the body unless the seeds are chewed.

38 Related Question Answers Found

What happens when you eat watermelon?

If eaten in reasonable amounts, watermelons should produce no serious side effects. The consumption of more than 30 mg of lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating, according to the American Cancer Society.

Are grape seeds poisonous?

If you enjoy snacking on grapes, there's no reason to spit out the seeds (and may be some benefit from eating them). In fact, grape seeds and their extract are considered a byproduct of the wine and grape juice industries. While you can purchase whole grape seeds to consume for health purposes, they're very bitter.

Is seedless watermelon genetically modified?

And to be clear on the subject, this is not genetic modification. Cross-breeding is two parents and their offspring. Importantly and interestingly, seedless watermelon still need to be pollinated by their seeded parent, so oftentimes growers will plant seeded and seedless in their field.

Can I eat watermelon at night?

So while a watermelon may be a healthy fruit to enjoy overall, when you eat it is equally important. It is recommended to not consume watermelons at night right before going to bed. Watermelon is slightly acidic and if consumed at night, it may delay the process of digestion when the body is inactive.

Is watermelon seed good for the body?


Like chia and flax seeds, watermelon seeds contain nutrients such as vitamin B, potassium, magnesium, and zinc, which studies have linked with various health benefits. They are also a good source of healthy fats and protein. And after that, you can eat them as a healthy snack.

Can dogs eat watermelon?

Yes, watermelon might be generally safe for your dog, but you still need to be careful. It's important to remember that any new foods could give your dog an upset tummy, so introducing watermelon in moderation is a good idea.

Can you eat watermelon skin?

The most popular part of the watermelon is the pink flesh, but like its cousin, the cucumber, the whole thing is edible. This includes the green scraps that usually end up in the compost bin. The rind, which is the green skin that keeps all that water-logged delicious fruit safe, is completely edible.

What are the benefits of watermelon?

Here are the top 9 health benefits of eating watermelon.
  • Helps You Hydrate.
  • Contains Nutrients and Beneficial Plant Compounds.
  • Contains Compounds That May Help Prevent Cancer.
  • May Improve Heart Health.
  • May Lower Inflammation and Oxidative Stress.
  • May Help Prevent Macular Degeneration.
  • May Help Relieve Muscle Soreness.

Is watermelon good for diabetes?

Watermelon is safe for people with diabetes to eat in small amounts. It is best to eat watermelon and other high-GI fruits alongside foods that contain plenty of healthful fats, fiber, and protein.

Is Watermelon like Viagra?


Watermelon may be a natural Viagra, says a researcher. That's because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).

Which seeds are good for health?

6 Super Healthy Seeds You Should Eat
  1. Flaxseeds. Share on Pinterest.
  2. Chia Seeds. Chia seeds are very similar to flaxseeds because they are also good sources of fiber and omega-3 fats, along with a number of other nutrients.
  3. Hemp Seeds. Hemp seeds are an excellent source of vegetarian protein.
  4. Sesame Seeds.
  5. Pumpkin Seeds.
  6. Sunflower Seeds.

Why should men eat watermelon?

Watermelon is a natural source of citrulline. Citrulline is an amino acid that may support better erections. Viagra works by increasing blood flow to the penis, allowing a man to more easily get an erection when he is aroused.

How does melon get salmonella?

“Any time you chop or cut into a food, you increase the risk of contamination,” Rogers says. “If you're cutting a melon, dirt or bacteria or other germs from the rind can be transferred to the knives, prep surfaces, or to the inside of the fruit.”

Can Apple seeds cure cancer?

Amygdalin is a compound found in the pits or seeds of apricots, apples, peaches, plums, red cherries, and other fruits. It's also in bitter almonds. A partly man-made, purified form of amygdalin, known as Laetrile, was patented in the 1950s and became a popular alternative cancer treatment during the 1960s and '70s.

What are the benefits of eating cherries?


Here are 7 impressive health benefits of cherries.
  • Packed with nutrients.
  • Rich in antioxidants and anti-inflammatory compounds.
  • Can boost exercise recovery.
  • May benefit heart health.
  • May improve symptoms of arthritis and gout.
  • May improve sleep quality.
  • Easy to add to your diet.

Can I eat honeydew seeds?

You may eat every part of a melon, even the peel. Seeds can be dried, roasted, or pressed into seed oil. Honeydew melon rind can be cooked or pickled. Quality honeydew melons are waxy yellow color on the outer skin.

How many pumpkin seeds should you eat a day?

In one study, scientists found that 100 grams (g) of pumpkin seeds contained 90.69 milligrams (mg) of magnesium. The ODS recommend that males aged 19 to 30 years should consume 400 mg of magnesium a day, and females 310 mg or 350 mg during pregnancy. Older people should have a slightly higher intake.