Can I take Sangobion twice a day?
Likewise, people ask, what is the best time to take Sangobion?
In most cases, the best time to take iron supplements is about one hour before or two hours after meals. Iron supplements are best taken with water on an empty stomach. There is a long list of foods, such as coffee, tea or milk, which interfere with the absorption of ferrous iron.
Beside above, what are the benefits of Sangobion? Sangobion is an iron supplement with vitamins and minerals. Helps to replenish iron stores and increases red blood cell levels in the body. It comes in an easy-to-swallow vanilla-scented capsule that leaves no metallic aftertaste.
In respect to this, can I take 300 mg of iron a day?
Even though our bodies need iron to stay healthy, taking too much can be dangerous. a 300 mg tablet of ferrous gluconate contains 35 mg of iron, a 300 mg tablet of ferrous sulfate contains 60 mg of iron, and. a 300 mg tablet of ferrous fumarate contains 99 mg of iron.
What are the side effects of Sangobion?
Common side effects may include:
- constipation, diarrhea;
- nausea, vomiting, heartburn;
- stomach pain, upset stomach;
- black or dark-colored stools or urine;
- temporary staining of the teeth;
- headache; or.
- unusual or unpleasant taste in your mouth.