Can Fybogel help with diarrhea?
Furthermore, can Fybogel cause diarrhea?
For more serious constipation, and if you're taking Fybogel to increase the fibre in your diet, your doctor may recommend that you take it for many months. Using laxatives like Fybogel for longer can lead to prolonged diarrhoea. It can also cause an electrolyte imbalance.
People also ask, what fiber is best for diarrhea?
For insoluble fiber, try whole wheat and wheat bran, nuts, seeds, and raw vegetables. Beans and peas contain significant amounts of both soluble and insoluble fiber. The bottom line: soluble fiber is good for both diarrhea and constipation. Foods high in insoluble fiber are best for constipation only.
If you aren't pooping as easily or often as you'd like, addressing these aspects can help.
- Drink water.
- Eat fruits, nuts, grains, and vegetables.
- Add fiber foods slowly.
- Cut out irritating foods.
- Move more.
- Change the angle you're sitting in.
- Keep your bowel movements in mind.