What's the difference between lemon balm and lemongrass?
Similarly, you may ask, what is the benefit of lemon balm?
Today, lemon balm is used in traditional medicine as both a sleep aid and digestive tonic. It can be consumed as a tea, taken as a supplement or extract, or applied to the skin in balms and lotion. Lemon balm essential oil is also popular in aromatherapy, where it is believed to promote calmness and ease stress.
Beside above, what can I use instead of lemon balm? Substitute for Lemon balm
- For each tablespoon needed substitute 1 to 2 teaspoons of freshly grated lemon zest.
- OR - 2 teaspoons fresh mint, chopped + 1 teaspoon fresh lemon basil, chopped.
Also Know, is lemongrass in the mint family?
Lemongrass grown as an annual herb in a Wisconsin vegetable garden. Lemongrass (Cymbopogon citratus) is a tender perennial native to tropical areas of East Asia (Zones 9-11) that grows to form a large clump up to 3 feet tall in hot and humid summers. Lemon balm is an herb in the mint family.
What is the difference between lemon and lemon balm essential oil?
Both lemon balm oil, and lemon balm essential oil contain lemon balm,but that is where the similarities end. Lemon balm oil is made by soaking the lemon balm herb in a carrier oil. The oil is also used for other viral skin infections. Most lemon balm oils are made using the cold pressed method.