What are the major nutrients found in a food item explain with examples?
Similarly, it is asked, what your body needs daily?
Essential nutrients can be grouped into six categories: Carbohydrate, protein, fat, vitamins, minerals, and water. Carbohydrate, protein, and fat are macronutrients because they make up most of your diet. Vitamins and minerals are micronutrients because you need them in much smaller amounts.
One may also ask, what are the 7 major nutrients? There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water. These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities).
Likewise, people ask, what are the 6 nutrients and examples?
The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.
What are the major types of nutrients you get from food?
Nutrients can be grouped into six categories: carbohydrate, protein, lipid (fat), water, vitamins, and minerals (see table 8.1). These six nutrients are further classified according to size and energy. Carbohydrate, protein, and fat are macronutrients because they make up the bulk of your diet.