Is Ready Brek high in sugar?
Accordingly, is Ready Brek good for diabetics?
Wholegrain cereals can help to manage blood glucose levels, particularly if you have type 2 diabetes, as they release glucose more slowly as they are low GI.
|Per 100g||Per 30g serving|
Subsequently, question is, is Ready Brek processed? The "instant" oats of Ready Brek are the most processed: a machine refines them so that, when you add the milk, they soften almost instantly into a smooth, lumpless bath.
Thereof, how Healthy Is Ready Brek?
Compare Flahavan's or Odlums porridge oats with Ready Brek and you might be confused into thinking it was naturally healthier than the traditional ones. The front of Ready Brek trumpets that it is “rich in calcium” and is a “source of vitamin D”.
Is Ready Brek whole grain?
Ready brek. 100% wholegrain oats with added vitamins and minerals. Central Heating for Everyone! Our super smooth range of kids' porridges are packed with good stuff for healthy bones, teeth and muscles!*