How much potassium is too much in a day?
Also, what are the symptoms of too much potassium?
But if your potassium levels are high enough to cause symptoms, you may have:
- tiredness or weakness.
- a feeling of numbness or tingling.
- nausea or vomiting.
- trouble breathing.
- chest pain.
- palpitations or irregular heartbeats.
Additionally, is it harmful to take too much potassium? Your body doesn't produce potassium naturally. So, it's important to consume the right balance of potassium-rich foods and beverages. Consuming too little potassium can lead to serious health issues. However, taking in too much can cause temporary or long-term health problems.
Secondly, should I take potassium in the morning or night?
Your doctor will tell you which of these are most important for you. You should check with your doctor before changing your diet. It is best to take this medicine with a meal or bedtime snack, or within 30 minutes after meals. Swallow the extended-release tablet whole.
How do you flush excess potassium?
To help keep your potassium levels within normal range, your doctor may recommend the following:
- Following a low-potassium diet, if needed.
- Try avoiding certain salt substitutes.
- Avoiding herbal remedies or supplements.
- Taking water pills or potassium binders, as directed by your healthcare provider.