Do you have to keep Ezekiel bread refrigerated?
Similarly one may ask, why Ezekiel bread is bad?
Due to the reduction in antinutrients, Ezekiel bread may provide a higher number of nutrients than bread made from grains that have not sprouted. Summary Sprouting decreases the levels of phytic acid and enzyme inhibitors. These antinutrients reduce the absorption of nutrients from grains and seeds.
Beside above, is Ezekiel bread have to be refrigerated?
Q: The Ezekiel bread I had been using is sold frozen, and then you refrigerate it. If you plan on consuming the loaf in five days or less, you can probably get away with storing in a bread box or in a sealed paper bag on the counter. The fridge is the last place I'd recommend.
If you're making toast, you don't need to wait at all. Just drop the frozen Ezekiel bread into the toaster and turn it to a slightly darker setting than you'd normally use. The bread will thaw as it toasts, taking just slightly longer than usual.