Do bay scallops have carbs?
Asked By: Nordi Guzmann | Last Updated: 17th May, 2020
Category:
healthy living
nutrition
Like most other fish and shellfish, scallops have an impressive nutritional profile. Three ounces (84 grams) of steamed scallops pack (1): Carbs: 0 grams. Fat: 1.2 grams.
Also, how many carbs are in bay scallops?
Nutrition Facts
Calories 80 | (335 kJ) | |
---|---|---|
Sodium | 160 mg | 7% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g |
Furthermore, are scallops heart healthy? According to the USDA , one 3-ounce serving of plain, steamed scallops contains just 94 calories. It contains 35 milligrams of cholesterol, and 0.19 grams of both saturated fat and polyunsaturated fat. Scallops are a low-calorie and low-cholesterol food. They are also low in fats — all types of fats.
Also question is, how many carbs are in fried scallops?
Nutrition Facts
Calories 33 | (139 kJ) | |
---|---|---|
Total Carbohydrate | 1.6 g | 1% |
Protein | 2.8 g | |
Calcium | 7 mg | |
Potassium | 52 mg |
How many carbs are in lobster?
According to the United States Department of Agriculture (USDA) National Nutrient Database, one cup of cooked lobster weighing approximately 145 grams (g) contains: 129 calories. 1.25 g of fat. 0 g of carbohydrate.