Why is a blue potato blue?
Similarly, you may ask, where do blue potatoes come from?
Blue potatoes first originated thousands of years in South America, but it wasn't until the late 70's when they first started to become more popular around the world. This nutritious vegetable is unusual to other vegetables as both the skin and flesh are coloured and contains high levels of Anthocyanins.
Likewise, do blue potatoes exist? It's rare to see large blue or purple potatoes, not because they don't exist, but because nearly all varieties are harvested young. The many different types of blue potatoes include: Adirondack blue, fingerling, petite, blue vitelotte, purple Peruvian, Congo, all blue and Russian blue.
Likewise, people ask, are blue potatoes healthier than white?
In fact, they have two to three times more antioxidant activity than white or yellow potatoes (7). Antioxidants are plant compounds that can protect your cells from the damaging effects of oxidative stress. Purple potatoes are especially rich in polyphenol antioxidants called anthocyanins.
Are blue and purple potatoes the same?
Purple potatoes, sometimes referred to as blue potatoes, are a type of potato which are native to South America. While very similar to their white grocery store counterparts, these potatoes exhibit a beautiful purple colored skin and flesh. Anthocyanin, of course, being responsible for the plants' vibrant purple color.