Why does my abductor Digiti Minimi hurt?

Asked By: Paraschiva Einhaus | Last Updated: 19th March, 2020
Category: medical health foot health
4.5/5 (481 Views . 13 Votes)
The abductor digiti minimi is often injured due to its location during physical activity where a person is upright. This muscle can play a role in plantar fasciitis, inflammation of the connective tissue in the sole of the foot.

Click to see full answer


Then, what does the abductor Digiti Minimi do?

Its main function is to pull the little finger away from the other fingers (abduction). It also plays an important role when the hand grasps something tightly. It helps flex the joint of the first knuckle. Nerve functions are supplied by the deep branch of the ulnar nerve.

Likewise, what is the origin of abductor Digiti Minimi? Abductor digiti minimi muscle originates from the plantar aponeurosis, lateral and medial processes of calcaneal tuberosity and the area between them. It courses anteriorly through the lateral part of the foot, giving off a tendon that inserts to the base of proximal phalanx of 5th digit and 5th metatarsal bone.

Also to know is, what does the name of the abductor Digiti Minimi?

Etymology. The Latin name abductor digiti minimi translates to abductor of the small digit while the alternative name abductor digiti quinti means abductor of fifth digit.

What muscles are in the foot?

Muscles also attach to the ankle and various bones in the foot.

  • Gastrocnemius. The gastrocnemius is a muscle that forms half of what is commonly called the calf muscle.
  • Soleus.
  • Plantaris.
  • Flexor hallucis longus.
  • Flexor digitorum longus.
  • Tibialis posterior.
  • Peroneus longus.
  • Peroneus brevis.

20 Related Question Answers Found

Where is the abductor Digiti Minimi located?

Located along the outer border of the foot, the abductor digiti minimi (foot) is a muscle that shares its central margin with the lateral plantar nerves and vessels.

Is there a flexor Digiti Minimi longus?

Etymology. The name of this muscle is Latin for the 'short flexor of the little finger'. Note that brevis is usually included to differentiate it from a longus muscle of the same name. The flexor digiti minimi longus, however, is not found in the typical human, but instead is a rare anatomical variation.

What is the action of the flexor digitorum brevis?

Function. The main action of flexor digitorum brevis is the flexion of second to fifith digits at the metatarsophalangeal and proximal interphalangeal joints.

Where is the abductor hallucis muscle located?

The abductor hallucis muscle is located in the medial border of the foot and contributes to form the prominence that is observed on the region. It is inserted behind on the tuberosity of the calcaneus, the flexor retinaculum, and the plantar aponeurosis.

What is abductor pollicis brevis?


The abductor pollicis brevis muscle is located in the hand between the wrist and the base of the thumb. It originates from the flexor retinaculum and the tubercles of the scaphoid and trapezium bones. The main function of the muscle is to abduct the thumb, or move it away from the palm.

What do Lumbricals do?

Function. The lumbrical muscles, with the help of the interosseous muscles, simultaneously flex the metacarpophalangeal joints while extending both interphalangeal joints of the digit on which it inserts. The lumbricals are used during an upstroke in writing.

What does palmaris brevis do?

Palmaris brevis is a thin, quadrilateral muscle, placed beneath the integument of the ulnar side of the hand. It acts to fold the skin of the hypothenar eminence transversally.

Why are there so many bones in the foot?

We have three arches along the length and the width of the foot. In fact, several of the tarsal bones act as keystones to support the arches (just like keystones that support a stone bridge). So, our feet are more complex than most of us imagine, and all 26 bones are needed.

Why does my abductor hallucis hurt?

The abductor hallucis runs lengthwise on the medial inside of the foot along the arch. Pain in either of these two areas can feel like extensor tendonitis or plantar fasciitis pain. "When the adductor hallucis is tight and pulling your big toe towards the other toes, it eventually creates a bunion.

How do you strengthen your foot muscles?


To do this exercise:
  1. Sit up straight in a chair, with the feet flat on the floor.
  2. Place the left foot on the right thigh.
  3. Pull the toes up, toward the ankle.
  4. Hold for 10 seconds.
  5. Massaging the arch of the foot while stretching will help ease tension and pain.
  6. Repeat this exercise 10 times on each foot.

Can you pull muscles in your feet?

Injury to the bones of the foot can be caused by a single blow or twist to the arch or also by repetitive trauma, which can result in a stress fracture. The muscles of the foot may be strained by overstretching, overuse, overloading, bruising, or being cut by stepping on a sharp object.

What do the bones in the foot look like?

The forefoot contains the five toes (phalanges) and the five longer bones (metatarsals). The midfoot is a pyramid-like collection of bones that form the arches of the feet. These include the three cuneiform bones, the cuboid bone, and the navicular bone. The calcaneus (heel bone) is the largest bone in the foot.

How do I know if I have foot pain?

Pain and tenderness associated with plantar fascia strains are usually felt on the bottom of the foot between the heel and the base of the toes. Plantar fascia pain may be increased or decreased by stretching of the arch.

What parts of the foot are connected to the body?


The theory underlying reflexology is that the organs, the nerves, glands and other parts of the body are connected to reflex points on the feet and hands. These areas are found on the soles of the feet and palms of the hands, as well as on the top and sides of the feet and hands.

What are the extrinsic muscles of the foot?

The muscles acting on the foot can be divided into two distinct groups; extrinsic and intrinsic muscles. The extrinsic muscles arise from the anterior, posterior and lateral compartments of the leg. They are mainly responsible for actions such as eversion, inversion, plantarflexion and dorsiflexion of the foot.