Which tea has the most catechins?
Furthermore, what brand of green tea has the most catechins?
Amount of catechins in popular green tea brands
|Rank||Green Tea Brand||Total amount of catechin content per 100 ml|
|1||Celestial Seasoning Green Tea||216 mg|
|2||Lipton Green Tea||196 mg|
|3||Uncle Lee's Green Tea||155 mg|
|4||Salada Green Tea, Earl Green||108 mg|
Subsequently, question is, what tea has the most flavonoids? Most of the flavonoids in green tea are catechins, and one in particular is believed to be responsible for most of the health benefits in green tea. Green tea also contains a lot of polyphenols and has a lower caffeine content than black tea.
In this manner, do all teas have catechins?
Tea catechins, sometimes called green tea catechins, are a group of flavonoids exist naturally in the fresh leaves of the tea plant, Camellia sinensis. Catechins exist in other food plants too, such as apples, berries and cocoa, but in much lower concentration than the tea leaf. Catechins are not stable.
What are catechins in tea?
Catechins are a type of phenolic compounds very abundant in tea, cocoa and berries to which are ascribed a potent antioxidant activity, especially to epigallocatechin-3-gallate (EGCG).