What women should expect at 40?
Category:
healthy living
womens health
All the Ways Your Body Changes After 40
- Forgetfulness becomes more common. | iStock.com/gpointstudio.
- You may notice thinning hair.
- Stubborn grays might appear.
- Hot flashes might start as early as 40.
- Your sex life may be affected after 40.
- Your libido may be lower.
- Weight loss won't come as easily.
- Moisturize to help avoid wrinkles.
Similarly, it is asked, what kind of check up should I get at 40?
There are several screening tests available:
- A fecal occult blood (stool-based) test done every year.
- A fecal immunochemical test (FIT) every year.
- A stool DNA test every 3 years.
- Flexible sigmoidoscopy every 5 years.
- Double contrast barium enema every 5 years.
- CT colonography (virtual colonoscopy) every 5 years.
- Host many parties at your home, and really go for it!
- Flirt, even if you're married; it's innocent and can make you feel alive again.
- Throw yourself your own 40th birthday party.
- Make new friends.
- Take care of your friends' kids for the day.
- Volunteer once a week, no matter what.
Likewise, are you old at 40?
The Collins English Dictionary lists it between the ages of about 40 and 60, and the Diagnostic and Statistical Manual of Mental Disorders – the standard diagnostic manual of the American Psychiatric Association – used to define middle age as about 40 to 60, but as of DSM-IV (1994) revised the definition upwards to
The early 40s are the years to make significant changes to head off accelerated aging. It's a "make or break it" time of life. You can tailspin into aging, or you can revamp and renew yourself. Love yourself.