What should you not do when you have shingles?
Category:
healthy living
childrens health
How to avoid spreading shingles
- Keep the shingles rash clean and covered. This can help prevent other people from coming into contact with your blisters.
- Wash your hands often. Also, try not to touch the blisters.
- Avoid being around pregnant women.
- Avoid other at-risk people.
Considering this, what should you not eat when you have shingles?
However, you should avoid certain foods if you have shingles. Foods to avoid include: food and juices with high amounts of sugar. arginine-rich foods (including chocolate, gelatin, and nuts)
5. Dietary remedies
- orange and yellow fruits.
- leafy green vegetables.
- red meat.
- eggs.
- chicken.
- wild-caught fish.
- dairy.
- whole grains.
Also question is, how long are you contagious with shingles?
If you have shingles, you are contagious until the last blister has scabbed over. This will usually occur after about 10 to 14 days.
Managing shingles symptoms In addition to seeking medical treatment, people can take other steps to alleviate their symptoms and reduce discomfort. These include: getting enough sleep and rest. using a wet compress on the itchy and inflamed skin and blisters.