What is the use of Amla plant?
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Accordingly, what are the uses of Amla leaves?
- Amla protects cells against free radical damage and provides antioxidant protection.
- Amla is used to treat skin disorders, respiratory infections, and premature aging.
- Amla is useful in hemorrhage, diarrhea, dysentery, and has therapeutic value in treating diabetes.
Beside above, what are the side effects of Amla? Bleeding disorders: Indian gooseberry might increase the risk of bleeding or bruising in some people. If you have a bleeding disorder, use Indian gooseberry with caution. Diabetes: Indian gooseberry might decrease blood sugar levels.
Also, what happens if you eat Amla daily?
It acts as a natural conditioner for healthy, shiny hair. It also slows down the greying process. Regular intake of amla not only leads to a healthy and glowing skin but also improves eye sight, boosts the immune system, and regulates blood sugar and lipids. Eat as murabba, pickles or candies; but consume it daily.
When should we eat Amla?
As suggested by dieticians or doctors, amla can be consumed at any time. There is no fixed timing to have it. But advisable would be, if it is taken in the early morning while empty stomach. Mainly the timing varies according to the purpose we are having it for.