What is the primary goal of dietary planning?
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Similarly, what are the goals of diet therapy?
The goal of dietary therapy is to avoid single large meals and foods with a large percentage of simple carbohydrates. The diet should include foods with complex carbohydrates and cellulose, such as whole grain breads and legumes.
One may also ask, why is diet planning important? Importance of Good Nutrition. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Regarding this, what is dietary planning?
Dietary planning, whether for an individual or a group, involves developing a diet that is nutritionally adequate without being excessive. The planning goal for individuals is to achieve recommended and adequate nutrient intakes using food-based guides.
What are the diet planning principles?
You can also use the six accepted diet-planning principles to obtain practical advice on how to apply your healthy habits. These six principles go by the initials ABCDMV and include adequacy, balance, calorie control, nutrient density, moderation and variety.