What is the function of vitamin k2 7?
Similarly, what is the role of vitamin k2 7?
Vitamin K2-7 plays role in carboxylating matrix Gla protein, a known inhibitor of arterial calcification. It helps in keeping calcium out of the arteries and also supports cardiovascular health.
Beside above, how much Vitamin k2 should I take daily? The adequate intake (AI) for Vitamin K is 90 micrograms (mcg)/day for women and 120 mcg/day for men. This value is solely based on the Vitamin K1 requirement to prevent bleeding.
Hereof, what is k2 deficiency?
K2 deficiency is linked to both calcium build-up in the arteries as well as osteoporosis. K2 deficiency is also tough to measure. If you want to know your Vitamin D status, it is fairly easy to do.
What is Vitamin k2 side effects?
- Decreased appetite.
- decreased movement or activity.
- difficulty in breathing.
- enlarged liver.
- general body swelling.
- muscle stiffness.