What is the difference between zinc and zinc chelate?
In this regard, what does chelated zinc do?
Chelated zinc is a zinc supplement that's easily absorbed by your body. Because it's difficult for your body to efficiently absorb zinc on its own, zinc is often attached to a chelating agent in supplements. A chelating agent is a substance that bonds with zinc to create a more absorbable end product.
Also Know, when should I take chelated zinc? Zinc supplements are most effective if they are taken at least 1 hour before or 2 hours after meals. However, if zinc supplements cause stomach upset, they may be taken with a meal. You should tell your health care professional if you are taking your zinc supplement with meals.
One may also ask, what is best form of zinc?
Because it's one of the most widely available and cost-effective forms of zinc, zinc gluconate can be a good option to help bump up your intake without breaking your bank. However, if you're able to invest a bit more, zinc picolinate may be better absorbed.
What is zinc Monomethionine?
Zinc Monomethionine Aspartate is a highly bioavailable delivery form of the immune boosting vital micro-mineral zinc. Zinc monomethionine has been shown to enhance immunity, improve male sexual function, nourish the skin, and fight free radical damage. L-Aspartate is a protein amino acid found in all forms of life.