What is June plum good for?

Asked By: Toumani Schmidgen | Last Updated: 28th March, 2020
Category: food and drink non alcoholic beverages
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June Plums are a great source of Vitamin C and K. Unripe, they carry a good amount of protein. They are helpful for lowering high blood pressure and improving respiratory ailments, thanks to the antibiotic properties they contain.

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Hereof, how do you eat june plums?

When the fruit is ripe the skin is yellow and the flesh is sweet, prior to this the skin is green and the flesh is sour. June plums can be eaten either ripe or unripe, if eaten before ripening salt can be added. The leathery skin of a june plum can be removed by biting and peeling away.

One may also ask, what is another name for June Plum? The June plum is also known as Golden Apple, Pommecythere, Yellow Egg and Jamaican June plum.

Also know, what does June plum taste like?

June Plum. The june plum is a spicy, sour, and savory fruit. The flavor is best described as a pineapple/mango/soursop combined. The texture is crunchy and juicy, similar to unripe mango or apple.

What do plum taste like?

The taste of the plum fruit ranges from sweet to tart; the skin itself may be particularly tart. It is juicy and can be eaten fresh or used in jam-making or other recipes. Plum juice can be fermented into plum wine.

26 Related Question Answers Found

What is Amra fruit called in English?

Spondias mombin, also known as yellow mombin or hog plum is a species of tree and flowering plant in the family Anacardiaceae. It is native to the tropical Americas, including the West Indies.

How do you know when a plum is ripe?

A plum that is ripe should have a sweet, fruity smell. Finally, feel the plum. When it is ripe, it should give slightly to a squeeze, and be semi-soft.

How do you eat a hog plum?

Eating Hog Plums
The fruits can be eaten raw and whole as a snack, but they are commonly made into fresh juices, or used to produce ice cream, jams and jellies. In Mexico, unripe hog plums are pickled to make a sour-spicy side dish.

How do you make Umbra juice?

Ambarella Juice / Buah Ambra Juice
  1. Blend chopped Ambarella with water and sugar.
  2. Sieve into a jug.
  3. Divide into 2 glasses.
  4. Add 1 or 2 dried plums into each glasses.
  5. Serve with ice cubes.

How do you eat plum fruit?


The skin of the plum is safe to eat and provides a sharper flavor than the flesh. Slice the plum into wedges for breakfast, salads, or smoothies. Locate the indentation the runs down the length of the fruit; this is where the pit is. Make a cut parallel to the indentation on either side and set aside the flesh.

What is ambarella fruit?

Ambarella is a crispy and juicy fruit rich in vital nutrients and antioxidants. Ambarella also known as Spondias dulcis is an equatorial or tropical tree, with edible fruit containing a fibrous pit. The fruit may be eaten raw but the ripened fruit tastes the best. It is oval in shape, green in colour with a tough skin.

What is makok fruit?

Makok is a tropical fruit, a member of the cashew family. Makok fruits look like little mangoes, with the same kind of big seed surrounded by fruit that is remarkably sour but steadily becomes sweeter as it ripens.

Is Plum good for a pregnant woman?

Plums have a high iron content which makes them great sources for combatting anemia, a condition that is pretty common during pregnancy.

What is June plum called in Trinidad?

June plum in Bermuda also. Lady Lei May 31, 2018. Yes in Trinidad it is known as 'pommecythere' but in Tobago it is also called 'golden apple'.

What is June plum called in the eastern Caribbean?


Jamaican Jew plum, more commonly known as June plum, is a firm fruit that is eaten both when ripe and unripe. It was brought to Jamaica by Captain Bligh, probably from Hawaii.

What are the health benefits of golden apple?

Golden apple (bael) is such an important fruit that is highly beneficial to human health because it is an excellent source carotene, protein, carbohydrate, dietary fibres, fat, magnesium, riboflavin, chromium, water, iron, tartaric acid, calcium, zinc, phosphorous, vitamin A, thiamine, minerals, niacin, potassium,

Are you supposed to eat the skin of a plum?

The skin is edible, but if you want to eat them raw but skinned, drop them into into boiling water for around 15 or so seconds, then plunge them immediately into cold water. The skin should come away easily.

Do plums make you poop?

Prunes, or dried plums, are well-known for their laxative effects on the body. A 2014 review study reported that eating 100 g of prunes per day improved how often people produced stool, as well as the consistency of the stool, compared with psyllium, which is a common OTC soluble fiber-containing laxative.

Can I freeze plums whole?

Put the whole tray of plums in the freezer and leave it inside until the plums are firm and dry, and no longer sticky. It should take about an hour to get them to this stage. Put the plum slices in a freezer storage bag and freeze. Dry-frozen slices of plum will keep in the freezer for up to 6 months.

How do you peel a plum?


The first step is to make shallow, X-shaped cuts at the bottom of each plum. This will allow the water to loosen the skins. Then blanch your plums by placing them in the pot of boiling water you have heating on the stove. Let the fruits sit there for a period of no less than 30 seconds and no more than 1 minute.

What is the best tasting plum?

Top 10 Best Selling Plums
  1. Victoria. An old favourite and still the best seller.
  2. Opal. Excellent flavour.
  3. Marjorie's Seedling. Large oval dark purple plum.
  4. Jubilee. Similar in appearance and flavour to Victoria, but much larger fruit.
  5. Czar. Medium size dark purple with yellow fleshed, great tasting fruit.
  6. Herman.
  7. River's Early Prolific.
  8. Guinevere ®

Should plums be refrigerated?

Plums should be stored at room temperature, away from sunlight and heat until they give softly to the touch and have a sweet aroma. Once ripe, refrigerate plums as necessary to prevent spoiling, but cold temperatures may change their texture and taste.