What does lemon grass contain?
Subsequently, one may also ask, can you drink lemongrass tea everyday?
There isn't enough research on lemongrass tea to recommend a standard dosage for any condition. For dosing recommendations, consult your doctor or a qualified natural health practitioner. To limit your risk of side effects, start with one cup daily. If you tolerate this well, you can drink more.
Also to know, what is the side effect of lemon grass?
Oral: Gastrointestinal spasms, stomachache, hypertension, convulsions, pain and neuralgia, vomiting, cough, rheumatism, fever, common cold, and exhaustion. Topical: Headache, stomachache, abdominal pain, and musculoskeletal pain.
Drinking lemongrass tea can have diuretic effects, which means that it stimulates the kidneys to release more urine than usual. According to a small-scale study in the Journal of Renal Nutrition, drinking lemongrass tea increases urine output more than other beverages.