What do acidophilus pills do?
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Simply so, what are the benefits of taking acidophilus?
Below are 9 ways in which Lactobacillus acidophilus may benefit your health.
- It May Help Reduce Cholesterol.
- It May Prevent and Reduce Diarrhea.
- It Can Improve Symptoms of Irritable Bowel Syndrome.
- It Can Help Treat and Prevent Vaginal Infections.
- It May Promote Weight Loss.
Beside above, are there any side effects from taking acidophilus? 1. They May Cause Unpleasant Digestive Symptoms. While most people do not experience side effects, the most commonly reported reaction to bacteria-based probiotic supplements is a temporary increase in gas and bloating ( 9 ). Those taking yeast-based probiotics may experience constipation and increased thirst ( 10 ).
In this way, how many acidophilus pills should I take a day?
For maintaining intestinal health: For healthy adults, take 1 to 15 billion CFUs daily. For the prevention of antibiotic-related diarrhea, some doctors recommend taking L. acidophilus 2 to 3 hours after the antibiotic.
How long can you take acidophilus pills?
If you have questions about any of the information, consult your doctor or pharmacist. If you are using this product for diarrhea due to antibiotics, do not use for more than 2 days or if you have a high fever unless directed by your doctor.