What are the symptoms of copper deficiency in humans?
- Fatigue and Weakness. Share on Pinterest.
- Frequent Sickness. People who get sick often may have copper deficiency.
- Weak and Brittle Bones.
- Problems With Memory and Learning.
- Difficulties Walking.
- Sensitivity to Cold.
- Pale Skin.
- Premature Gray Hair.
Keeping this in view, what causes copper deficiency in humans?
Overview. The most common cause of copper deficiency is a remote gastrointestinal surgery, such as gastric bypass surgery, due to malabsorption of copper, or zinc toxicity. On the other hand, Menkes disease is a genetic disorder of copper deficiency involving a wide variety of symptoms that is often fatal.
Keeping this in consideration, how long does it take to correct copper deficiency?
If your deficiency is severe and your doctor is concerned that your body won't absorb copper supplements, they may prescribe intravenous (IV) copper treatments. According to the British Medical Journal , correction of copper deficiency can take anywhere from 4 to 12 weeks.
Here are 8 foods high in copper.
- Liver. Organ meats — such as liver — are extremely nutritious.
- Oysters. Oysters are a type of shellfish often considered a delicacy.
- Spirulina.
- Shiitake Mushrooms.
- Nuts and Seeds.
- Lobster.
- Leafy Greens.
- Dark Chocolate.