What are the benefits of blackstrap molasses?
- vitamin B6.
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Just so, how much blackstrap molasses should I take a day?
The recommended daily allowance is 18 milligrams per day. One serving of blackstrap molasses — one tablespoon — has . 9 milligrams of iron. That's only 4% of of the recommended daily value.
Secondly, how long is blackstrap molasses good for? Unopened jars of molasses should be stored in a cool, dry, dark location and will last for up to one year. Heat and humidity are the biggest threats to molasses; both can cause bacteria to grow into mold.
Similarly, can blackstrap molasses help you lose weight?
'The addition of molasses extract to a high-fat diet appears to reduce body weight and body fat levels, primarily through reduced caloric absorption,' says Dr Weisinger. 'It would also be of great benefit to a billion-dollar industry whose main product – refined sugar – is calorie rich but nutrition poor.
Is molasses good for your skin?
Molasses is reported to help with acne, eczema, and rosacea, and it's also a great skin softening agent.