Is Zoe's whole 30 approved?

Asked By: Eleanora Haigh | Last Updated: 30th May, 2020
Category: food and drink barbecues and grilling
4.3/5 (644 Views . 43 Votes)
Zoës Kitchen ZOES, a fast-casual Mediterranean restaurant group, today announced its partnership as the only national Whole30 approved Mediterranean restaurant. Whole30 is a 30-day dietary reset designed to help people improve their health, create new dietary habits, and change their emotional relationship with food.

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Similarly, it is asked, what fast food restaurants are whole30 approved?

Great News: You Can Find Whole30-Friendly Meals At All Of These Restaurants And Fast Food Chains

  • 1 Chili's. Chili's.
  • 2 Chipotle. Joe RaedleGetty Images.
  • 3 Five Guys. Five GuysFacebook.
  • 4 In-N-Out. Tommaso BoddiGetty Images.
  • 5 Outback Steakhouse. Outback SteakhouseFacebook.
  • 6 Panera. PaneraFacebook.
  • 7 Red Lobster.
  • 8 Whole Foods.

Subsequently, question is, is 5 Guys whole30 compliant? Five Guys burgers are compliant – as noted on their website, “We do not add anything to our products. Our burgers are NOT seasoned, they are simply 80/20 ground beef.” You'll just have to order a lettuce bun and stick to veggie toppings (jalapeno peppers, green peppers, onions, lettuce, tomatoes, pickles).

Also to know is, is Zoes Keto friendly?

Zoёs Kitchen. Welcome to Ketogenic Week here at ZK where we highlight keto diet-friendly items on our menu all week long! The ketogenic diet includes large amounts of high-fat foods such as dairy, oils and nuts with moderate amounts of proteins. Low carbohydrates; no fruits, grains or sugars.

What can I eat at Panera on whole30?

Panera: You have to be a bit more creative with Panera. The Green Goddess Cobb Salad is compliant without bacon or chicken. The garden salad is also an option with oil and vinegar. Whole Foods: The Whole Foods Salad Bar and Hot Bar has many options for Whole30 compliant recipes.

33 Related Question Answers Found

Can I eat Chick Fil A on whole30?

What Whole30 menu items to order at Chick-fil-A: It's probably best to skip Chick-fil-A altogether during your Whole30, Yawitz says. But, if you find yourself there, you could ask if they could make the grilled nuggets without the marinade on a Cobb Salad with no bacon, cheese, crispy red peppers, or corn.

Can I eat french fries on whole30?

White potatoes are now allowed on the Whole30—but you still can't have French fries or potato chips. Also, any kind of salt is fine-even the iodized stuff that contains dextrose. (You were probably already eating table salt anyway, so this one is really not a big deal.)

Is anything at Wendy's whole30?

Unsurprisingly, you're going to need to get a little creative at Wendy's—but you can get a decent meal. Start with a David's Single or Double Hamburger, sans the cheese, pickles, or any sauces. Then, ditch the bun, so you've got plain patty, lettuce, tomato, and onion. Praise the Whole30 gods for this miracle meal.

Is Chick Fil A grilled nuggets whole30?

On the surface, Chick-fil-A grilled nuggets seem like a safe choice, but one quick look at the ingredients list will prove you wrong: soybean oil, modified corn starch, sugar, cane molasses (sugar) and dextrose (more sugar)—all things you should avoid in general, but are definitely not allowed on Whole 30.

Are potatoes Paleo?


While white potatoes are one of the staples of a Western diet, unfortunately they are not considered paleo. Carbs = Paleo Enemy No. 1. Secondly, potatoes are very low in protein and fiber, two of the most important factors in a healthy and successful paleo diet.

What can you eat at Chick Fil A on whole30?

Chick-fil-A: Chick-fil-A Cobb Salad with no corn, cheese or bacon and grilled nuggets without marinade. Bring your own salad dressing. Cheesecake Factory: Cobb Salad without Blue Cheese, Bacon and Dressing. They added walnuts, cucumber and carrots on my salad.

Are bananas whole 30?

Yes, even if they're just bananas and eggs. First, they are explicitly ruled out in the Whole30 program guidelines. Eating eggs, a banana, and some olive oil is not the same as combining those ingredients into a pancake.

Is anything at Chipotle whole30 approved?

Yes, way. Available when you order at chipotle.com or via the Chipotle app, the Whole30 Salad bowl features crisp romaine lettuce, fajita veggies, newly compliant chicken, satisfying carnitas or carne asada, guacamole, and tomato salsa.

What fast food is Keto friendly?

  • 6 fast food restaurants with low-carb and keto-friendly options. Here are some top keto-friendly and low-carb options at popular fast-food and fast-casual chains.
  • McDONALDS.
  • BURGER KING.
  • WENDY'S.
  • TACO BELL.
  • CHIPOTLE.
  • PANERA BREAD.

Can you eat hummus on ketogenic diet?


Hummus is made with chickpeas, which are classified as legumes. Legumes like chickpeas, soybeans, etc., are avoided on keto because they are high carbs and low in fat. In that case, you can definitely eat hummus, but still, keep in mind that it is a carbohydrate-dense snack.

What should I order at Zoes Kitchen?

Zoe's Kitchen – An Easy Place to Have an Equally Healthy and Enjoyable Meal
  • Zoes – Tomato Soup.
  • Zoes – Interior.
  • Zoes – Greek Salad.
  • Zoes – Club Pita.
  • Zoes – Chicken Kabobs.

Can you eat bacon on the whole30?

Back in 2012, U.S. Wellness Meats Bacon was the very first officially Whole30 Approved bacon!! (cue the hallelujah chorus!) It's both sugar and additive free, making it a Whole30 Compliant Bacon.

What are five guys fries cooked in?

Five Guys and Chick-fil-A are probably the two most well known examples. They use peanut oil in their fryers. Cooking oils used by most restaurants, especially the big commercial franchises that use peanut oil, use a highly processed, refined peanut oil.

Can you have olive oil on whole30?

Seed oils such as soybean, peanut, canola, corn, and grapeseed are off-limits during the Whole30. Extra virgin olive oil is approved and Whole30 compliant. Regular olive oil (aka pure olive oil) and light tasting oil are also approved by the authors.

What can I eat at Subway on whole30?


The Whole30 Must Haves At Subway
Tomatoes, avocado, carrots, and green peppers with oil and vinegar. Yum! The Veggie Delite Salad! YUM!

Which Lara Bars are whole 30?

These LÄRABAR flavors are Whole30® Compliant:
  • Apple Pie.
  • Banana Bread.
  • Carrot Cake.
  • Cashew Cookie.
  • Cherry Pie.
  • Chocolate Coconut Chew.
  • Coconut Cream Pie.
  • Key Lime Pie.

What can I eat at Mexican restaurant on whole30?

Mexican. Say no thank you to corn, beans and rice, and embrace the fajitas sans the tortillas. Bonus points if you can load up on healthy fats like avocado (hello, guacamole). Spicy salsas make great salad toppings, and most proteins can be grilled.