Is wheatgrass and barley grass gluten free?
Category:
food and drink
non alcoholic beverages
Believe it or not, both wheatgrass and barley grass are (technically) free from gluten. It is the wheat or barley grain that contains gluten—the protein that is thought to cause reactions in celiac disease and possibly in non-celiac gluten sensitivity.
Consequently, is wheatgrass OK for celiacs?
Wheatgrass is gluten-free when harvested from a growing wheat plant without any seeds. If you have celiac disease or non-celiac gluten sensitivity, we recommend being cautious, asking questions and looking for certified gluten-free products when it comes to wheatgrass.
Similarly, is there gluten in barley grass powder?
Therefore, Barley Grass Juice Powder is Gluten-Free and is fine for anyone with celiac disease or gluten intolerance.
Wheatgrass is generally considered safe. It may cause nausea, anorexia and constipation. However, if you are allergic to wheat or grass, or have celiac disease or gluten intolerance, check with your doctor before using wheatgrass. But used sensibly and in moderation, wheatgrass may add interest to your diet.