Is there any sugar in peppermint tea?
Category:
food and drink
non alcoholic beverages
The two most commonly used in tea preparation are Peppermint (Mentha piperita) and Spearmint (Mentha spicata). Other bonuses of Peppermint tea are that it has almost no calories - less than 4 calories per cup to be precise, is naturally caffeine-free and doesn't contain any sugar.
Also asked, how much sugar does peppermint tea have?
Nutrition Facts
Nutrition Facts Serving Size: 1 tea bag (2g) Makes: 8 fl. oz. Servings Per Container: 20 | |
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Amount Per Serving | |
Total Carb. 0g | 0% |
Sugars 0g | |
Protein 0g |
Also know, does peppermint tea have any calories?
Peppermint tea is naturally calorie-free and has a pleasantly sweet flavor, which makes it a smart choice when you're trying to lose weight. More research is needed on peppermint and weight loss. Summary Peppermint tea is a calorie-free beverage that may help satisfy your sweet tooth and reduce your appetite.
A 2-tablespoon serving, or 3.2 grams (g) of fresh peppermint provides: 2.24 calories. 0.12 g of protein. 0.48 g of carbohydrates.