Is Rum carb free?
Also, what is the lowest carb rum?
Whiskey, vodka, brandy, gin, tequila and other pure alcohols have zero carbs and so are fine on a low-carb diet. Don't add juice, soft drinks, or other sweeteners like sweet cream. Adding tonic to zero-carb gin boosts its carbs to 16 grams per serving! Have vodka, soda water and lime instead for a no-carb summer drink.
Furthermore, how many carbs are in rum and Diet Coke? Nutrition Information
|Calories 69||(290 kJ)|
|Dietary Fibre||0 g||0%|
Likewise, people ask, what alcohol can I drink on keto?
Pure spirits like whiskey, brandy, cognac, vodka, gin, and tequila contain zero carbs and they are all fine on keto. However, avoid sugar-sweetened drinks. Don't add juice, soft drinks, or other sweeteners like sweet cream to spirits. Adding tonic to zero carb gin boosts its carbs to 16 grams per serving!
Does Bourbon have carbs?
Go for straight-up spirits — Spirits like bourbon, gin, rum, scotch, tequila, vodka and whiskey all have zero carbs, but they DO have calories which all come from alcohol.