Is Cacao high in arginine?
Similarly, you may ask, does dark chocolate have arginine?
Dark chocolates enhance sexual performance This is most likely caused by increased levels of L-arginine, an amino acid found in dark chocolates that increases nitric oxide in the body which may increase sensations to touch, satisfaction, and desire.
One may also ask, is spirulina high in arginine? One cup of spirulina has 4.6 grams of arginine along with high amounts of calcium, iron, potassium, and niacin. However, for smoothie recipes you're more likely to use a tablespoon of spirulina, which would put the arginine count at 0.28 grams.
Regarding this, are pecans high in arginine?
Many foods are natural sources of low levels of arginine: Nuts (like walnuts, hazelnuts, pecans, peanuts, almonds, cashews, and Brazil nuts) Seeds (like sesame and sunflower)
What foods aggravate cold sores?
Foods with Higher Arginine-to-Lysine Ratio (AVOID/LIMIT THESE)
- nuts and seeds (almonds, walnuts, sesame seeds, hazelnuts)
- peanuts and coconut.
- grains (white flour, whole wheat flour, oats, etc)
- chocolate and carob.
- orange juice.