Is aloe vera toxic to eat?
Correspondingly, is aloe vera poisonous to humans?
Oral ingestion of aloe vera is potentially toxic, and may cause abdominal cramps and diarrhea which in turn can decrease the absorption of drugs.
Similarly, what happens if we eat aloe vera daily? Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders including poor digestion, constipation, acidity and gas. It is also beneficial in boosting appetite and keeping a check on weight gain. Aloe vera juice consumption flushes out toxins from the body.
Also asked, what are the side effects of eating aloe vera?
Common side effects of aloe include:
- blood sugar (hypoglycemia)
- Burning and itching of the skin (infrequent)
- Stomach pain and cramps (high doses)
- Diarrhea, kidney problems, blood in the urine, low potassium, muscle weakness, weight loss, and heart disturbances (long-term use at high doses)
- Liver problems (rare)
How much aloe can you eat?
As an oral supplement, aloe has no set dose. For constipation, some use 100-200 milligrams of aloe juice -- or 50 milligrams of aloe extract -- daily as needed. For diabetes, 1 tablespoon of the gel has been used daily.