Is 30 body fat considered obese?
Similarly, it is asked, what body fat percentage is obese?
Levels in excess of 32% for women and 25% for men are generally considered to indicate obesity. However, accurate measurement of body fat percentage is much more difficult than measurement of BMI.
Additionally, what should my body fat percentage be for my age? While BMI and other measurements such as body fat percentage do serve a purpose, it's also important to remember that moving your body and making purposeful choices about the foods you eat also contribute to your overall health.
Ideal body fat percentage for women.
Accordingly, is 35 body fat bad?
Like men in this range, Upton says a body fat percentage of 35 or more makes you a prime candidate for diabetes, and you have an elevated risk for heart disease in the future.
What weight is considered obesity?
Adult Body Mass Index (BMI)
|5′ 9″||124 lbs or less||Underweight|
|125 lbs to 168 lbs||Healthy weight|
|169 lbs to 202 lbs||Overweight|
|203 lbs or more||Obese|