How much hummus is too much hummus?
Similarly, how much hummus is a serving?
A 100-gram (3.5-ounce) serving of hummus provides (2): Calories: 166. Fat: 9.6 grams. Protein: 7.9 grams.
Furthermore, what can I do with too much hummus? The Best Ways to Use Leftover Hummus (Besides Scraping the Container With Your Finger)
- Hummus Dressing. Share on Pinterest.
- Hummus-Crusted Chicken. Share on Pinterest.
- Greek Tot-Nachos. Share on Pinterest.
- Hummus Pasta Sauce. Share on Pinterest.
- Vegan Queso Hummus. Share on Pinterest.
- Hummus Chicken Salad.
- Mediterranean Lentil Dip.
Also Know, is hummus fattening or good for you?
A serving of hummus is only about 2 tablespoons, making it a food most people chronically overeat. But if you can limit yourself to roughly the serving size, hummus is quite healthy. Not only is it high in fiber and protein, it's also packed with vitamins, minerals and antioxidants.
Is hummus good for liver?
Foods high in fat, sugar, and salt should be avoided when you have liver disease, according to the American Liver Foundation. Our hummus recipe packs 13 grams (g) of fiber and is beneficial for your liver and overall health.