How much ground nutmeg is equivalent to a whole nutmeg?

Category: food and drink desserts and baking
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2 to 3 teaspoons of ground nutmeg is equal to one whole nutmeg.



Similarly one may ask, can you substitute ground nutmeg for fresh nutmeg?

When a recipe calls for freshly grated nutmeg, you're good to go. If a recipe simply calls for 1 teaspoon ground nutmeg, you might want to use a dash less. Go for 3/4 teaspoon of the fresh stuff instead. Fresh nutmeg is stronger, more aromatic and more forward that the pre-ground, dusty nutmeg.

Additionally, is Whole nutmeg better than ground? The reason is that whole nutmeg gets its flavor and aroma from volatile oils that will evaporate quickly after grinding. Because of how quickly the oils evaporate, it is best that you use ground nutmeg right away to ensure that you get as much of the flavor as possible.

Also Know, how many teaspoons is a whole nutmeg?

2 teaspoons

How much of a nutmeg can you grate?

Using Grated Nutmeg Nutmeg freshly grated from a whole nutmeg seed is far more powerful than powdered, commercial nutmeg. If the recipe you're preparing does not specify using grated nutmeg, use only three-quarters teaspoon of the grated spice for every 1 teaspoon called for in the recipe.

28 Related Question Answers Found

How do I grind my own nutmeg?

Here are some tips on how to grind whole nutmeg
  1. Take your whole nutmeg and crack the shell open by smashing it.
  2. Peel away the shell completely from the nutmeg.
  3. Hold your grater at about a forty-five degree angle.
  4. Slide the nutmeg seed down along the grater in a smooth motion.

Does nutmeg have health benefits?

Nutmeg is found to have health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukemia, and improve blood circulation.

Does Whole nutmeg spoil?

Properly stored, whole nutmeg will generally stay at best quality for about 3 to 4 years. No, commercially packaged whole nutmeg does not spoil, but it will start to lose potency over time and not flavor food as intended - the storage time shown is for best quality only.

How long does it take for Nutmeg to kick in?

About 30 minutes to an hour after taking large doses of nutmeg, people usually have severe gastrointestinal reactions, including nausea, vomiting and diarrhea. But that's just the beginning.

Can you buy whole nutmeg?


You can buy nutmeg in two forms — convenient pre-ground nutmeg and whole nutmeg.

How do you measure nutmeg?

of ground nutmeg are in a teaspoon.
  1. 2 teaspoons of ground nutmeg = 0.16 oz.
  2. 3 teaspoons of ground nutmeg = 0.24 oz.
  3. ¾ teaspoon of ground nutmeg = 0.06 oz.
  4. /3 teaspoon of ground nutmeg = 0.05 oz.
  5. ½ teaspoon of ground nutmeg = 0.04 oz.
  6. /3 teaspoon of ground nutmeg = 0.03 oz.
  7. ¼ teaspoon of ground nutmeg = 0.02 oz.

How many grams is a whole nutmeg?

Amazon.com : Badia Whole Nutmeg Net Wt. . 5 oz (14.2g) : Nutmeg Spices And Herbs : Grocery & Gourmet Food.

Where can I find nutmeg?

Whole nutmeg typically is found in the spice aisle. Most jars will contain about a dozen whole nutmegs, which need to be grated on a sharp, fine rasp grater. Again, if your store does not carry it, ask your store's grocery manager to order it. You can also find it at specialty spice purveyors.

How many peppercorns are in a teaspoon?


For every 8 peppercorns called for, use 1/4 teaspoon ground pepper in its place. If the recipe calls for you to measure the peppercorns out with a measuring spoon, replace them measure for measure with ground black pepper. For example, 1 teaspoon of peppercorns would be replaced with 1 teaspoon of ground pepper.

How many teaspoons equal a whole clove?

Three whole cloves are equal to 1/4 of a teaspoon of ground cloves.

How much is teaspoon in grams?

To be precise, 4.2 grams equals a teaspoon, but the nutrition facts rounds this number down to four grams.

How do you use whole spices?

Whole Spices to Keep on Hand and Grind When Needed
Most frequently found in their whole form, studding savory dishes like pork or ham roasts, they can also be used in sweets when ground up and mixed with nutmeg, cinnamon, and ginger. They are very flavorful, even when used with other spices, so use sparingly!

How much ground cloves equals a whole clove?

Use one teaspoon of whole cloves in place of 3/4 teaspoon of ground cloves (so that's 1 to 1/3 times as many whole cloves as ground cloves). If you don't have whole cloves, you can also substitute the ground cloves called for in the recipe with an equal amount of allspice.

Are whole spices better than ground?


Whole spices keep their flavor longer than ground, but ground spices are easier to cook with as they take less time for the flavor to go into the food. There are so many spices few of which being cinnamon, cloves, fennel, star anise, fennel, etc. Now whole spices mean you incorporate the spices in their entire form.

How do you convert whole spices to ground?

The Measurements to Convert Common Whole Spices into Ground
  1. Allspice: 1 teaspoon allspice berries = 1 teaspoon ground allspice.
  2. Black pepper: 1 teaspoon peppercorns = 1 1/2 teaspoons ground pepper.
  3. Cardamom: Approximately 12 pods, dehusked = 1 teaspoon ground cardamom.
  4. Cinnamon: One 1 1/2-inch (4-centimeter) stick = 1 teaspoon ground cinnamon powder.

How much nutmeg is safe per day?

According to the case studies from the Illinois Poison Center, even 10 grams (approximately 2 teaspoons) of nutmeg is enough to cause symptoms of toxicity. At doses of 50 grams or more, those symptoms become more severe.