How many seeds are there in an average pomegranate?
People also ask, how many seeds are in a pomegranate?
It is traditional to consume pomegranates on Rosh Hashana because, with its numerous seeds, it symbolizes fruitfulness. Also, it is said to have 613 seeds, which corresponds with the 613 commandments of the Torah but it was a misconception.
Just so, how many cups of seeds are in a pomegranate?
An average pomegranate weighs about 9 ounces, the edible seeds weigh about 5 1/2 ounces which will yield about one cup of seeds.
Calories in Pomegranate. According to the United States Department of Agriculture (USDA), about 100 grams of pomegranate seeds contain 83 calories; the majority of which come from carbohydrates. A medium pomegranate is said to contain about 10 grams of fibre and about 39 grams of sugar.