How many carbs are in a plate of spaghetti and meatballs?
|1 Cup Sauce + 2 Meatballs:||+1 Cup Pasta|
Similarly, it is asked, how many carbs are in a spaghetti dinner?
Carbs in Spaghetti It is a good source of complex carbohydrates, with more than 40 grams of carbs in one serving. it's not well suited to low-carbohydrate type diets, however it is a low-fat food on its own and encouraged as part of a heart-healthy diet. One serving of spaghetti has 2.5 grams of fiber.
Also Know, how many calories are there in a plate of pasta? Nutrition Facts
|Calories 212||(885 kJ)|
|Total Carbohydrate||41.4 g||14%|
|Dietary Fiber||2.4 g||10%|
Likewise, people ask, how bad is spaghetti and meatballs?
Yes, you can eat spaghetti and meatballs! The beef meatballs contain both iron and protein. The tomato sauce is packed with lycopene and there are energy-producing carbohydrates in the pasta. Just remember to watch portion size and use lean beef.
What food group is spaghetti and meatballs in?
Spaghetti and Savory Meatballs. With the addition of a fruit salad or dessert, this recipe provides the basis for a MyPlate meal: Protein, Grain, Vegetable, and Dairy Food Groups.