How does flexion distraction work?

Category: healthy living physical therapy
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Flexion Distraction is the gentle, safe, controlled treatment for spinal pain relief. How? Flexion distraction drops intradiscal pressures as low as -192mmHg and widens the spinal canal area by as much as 28%. As a bonus, flexion distraction returns motion to the spinal joints, too!



In this regard, what is flexion distraction?

Flexion Distraction to the Rescue for Chronic Back Pain. Flexion distraction is a chiropractic technique used to treat conditions having to do with the lumbar spine. The technique is gentle and uses a non-forced procedure to take pressure off the spinal nerves that may be injured from a bulging or herniated disc.

Also, what is Cox flexion distraction technique? The Cox Flexion Distraction Technique (also referred to as the Cox® Technic) was developed by Dr. James M. Cox as a gentle, non-force adjustment procedure to help the spine heal naturally. The goal of Flexion Distraction is to decompress the spine by applying gentle stretching or traction to the lower spine.

Besides, what is a flexion distraction table?

Flexion distraction table basics. A large number of chiropractic tables are designed to respond to quick thrusts from the chiropractor, thereby realigning the spine. Some are called drop tables because various sections drop under the pressure, using gravity to help return the spinal column to a healthier position.

What is diversified chiropractic technique?

Technique description: Spine-health states that Diversified technique, also commonly referred to as Diversified Chiropractic Technique, or DCT, involves application of “a short (low-amplitude), quick (high-velocity) thrust over restricted joints (one at a time) with the goal of restoring normal range of motion in the

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What is a flexion distraction injury?

Flexion-distraction injuries occur due to distractive forces causing disruption of the posterior and middle spinal columns. These fractures classically consist of a fracture line through the posterior bony elements; involvement of the posterior ligamentous complex is, however, common.

What is the best chiropractic technique?

“These are five of the most commonly encountered techniques in chiropractic offices,” Hayden says:
  1. Gonstead technique. This hands-on technique often involves adjusting the low back or pelvis as the patient lies on his side.
  2. Activator technique.
  3. Flexion distraction.
  4. Thompson, or drop table, technique.
  5. Diversified technique.

What is distraction in physical therapy?

Physical therapists do this all the time in a procedure known as distraction. Basically, it's the manual separation of two articulating joint surfaces. We “distract” these surfaces in order to relieve pressure within the joint, especially for people who have osteoarthritis.

What are the different types of chiropractic techniques?

Types Of Chiropractic Adjustments
  • Direct thrust technique. This technique, also referred to as spinal manipulation, focuses on the spine and is perhaps the most well-known chiropractic adjustment.
  • Spinal mobilization.
  • Articulatory.
  • Myofascial release.
  • Muscle energy technique.
  • Indirect positional technique.
  • Cervical spine manipulation.
  • Functional technique.

What does gonstead mean?


The Gonstead Chiropractic approach is to locate these misalignments in the spinal column, then specifically and gently adjust the segment back into place manually, removing the subluxation and "pinch". The Gonstead Doctor has set the standard in Chiropractic for patient examination and treatment.

What is the Palmer technique?

The Palmer technique in chiropractic care was developed by the Palmer family, who were the pioneers of chiropractic medicine. This technique incorporates several therapies into a complete package. These include Diversified, Gonstead, and Thompson techniques, as well as Toggle Recoil method, were developed by Dr.

What is Logan Basic Technique?

A system of body mechanics with special emphasis on pelvic and spinal distortions and the subluxations that affect spinal structures, Logan Basic Technique is a light force, full-spine adjusting procedure highlighting the correction of spinal and pelvic pathobiomechanics.

Why do chiropractors use drop table?

The chiropractor applies a quick thrust at the same time the section drops. The dropping of the table allows for a lighter adjustment without the twisting positions that can accompany other techniques. Instrument adjustments – often the gentlest methods of adjusting the spine.

What does the chiropractic roller table do?

The roller table helps by creating motion which can stretch the spinal joints and improve movement. It does this by mobilizing the spinal column while simultaneously stretching the muscles and ligaments. The patient lies face up on the table while the rollers beneath the surface gently move up and down the spine.

What does a Spinalator table do?


The Spinalator is a form of an inter-segmental traction table. The intersegmental traction Spinalator aides in reducing or stabilizing spinal degeneration and subluxation. Five things intersegmental traction does: Aids in straightening the spine.

What is a chance fracture?

A Chance fracture is a type of vertebral fracture that results from excessive flexion of the spine. The fracture is often unstable. Treatment may be conservative with the use of a brace or via surgery. The fracture is currently rare. It was first described by G. Q.

What is Spinal Distraction?

Lumbar distraction manipulation is a nonthrust mechanically assisted manual medicine technique with characteristics of manipulation, mobilization, and traction. It is used for a variety of lumbar conditions and chronic pelvic pain.

What is Cox therapy?

Cox® Technic is non-surgical, doctor-controlled, hands-on spinal manipulation performed with the patient lying on The Cox® Table, our proprietary, specially designed chiropractic instrument. This table permits the effective administration of flexion-distraction and decompression adjustment and manipulation.

What happens during spinal manipulation?

Spinal manipulation, also called spinal manipulative therapy or manual therapy, combines moving and jolting joints, massage, exercise, and physical therapy. It's designed to relieve pressure on joints, reduce inflammation, and improve nerve function. It's often used to treat back, neck, shoulder, and headache pain.

What is the Thompson technique of chiropractic?


"The Thompson Technique is a full-spine adjusting technique that emphasizes high-velocity, low amplitude, and some low-force procedures, using a drop table as an indispensable adjunct. At the heart of the analytic component of the Thompson Technique is the Derifield leg check, adapted from the original work of Dr.

What is the Activator Method Chiropractic Technique?

Activator Method Chiropractic Technique. The Activator Method uses a small, hand-held instrument called the Activator Adjusting Instrument to deliver a gentle impulse force to the spine with the goal of restoring motion to the targeted spinal vertebra or joint.

Is Spinal manipulation the same as chiropractic?

Spinal manipulation is also called spinal manipulative therapy . Most spinal manipulations are done by chiropractors (chiropractic treatment often involves spinal manipulation), although other licensed professionals including osteopathic physicians and physical therapists also do spinal manipulations.