How do you treat Borborygmi?
Category:
medical health
digestive disorders
Drinking enough water, eating slowly, eating regularly (keeping snacks on hand), and avoiding overeating can also help to decrease borborygmi.
In this regard, how do I get rid of Borborygmi?
Fortunately, there are several ways to stop your stomach from growling.
- Drink water. If you're stuck somewhere you can't eat and your stomach is rumbling away, drinking water can help stop it.
- Eat slowly.
- Eat more regularly.
- Chew slowly.
- Limit gas-triggering foods.
- Reduce acidic foods.
- Don't overeat.
- Walk after you eat.
Then, why do I have Borborygmi?
The growls, technically called borborygmi (pronounced BOR-boh-RIG-mee), are caused primarily by contractions of the muscles of the stomach and small intestine and, to a lesser extent, by contractions of the muscles of the large intestine (colon).
A noisy abdomen does not necessarily mean you are hungry. The digestive system causes stomach sounds, known as Borborygmi, when air or fluid is moving around the small and large intestines. People with a lactose intolerance or celiac disease are also more likely to have increased intestinal noise.