How do you bake with Splenda?

Asked By: Jianjun Mieles | Last Updated: 15th January, 2020
Category: food and drink desserts and baking
4.5/5 (349 Views . 40 Votes)
To help achieve a more golden brown color when baking with SPLENDA® Granulated Sweetener, lightly spray the batter or dough with cooking spray just before placing in the oven. Your baked goods made with SPLENDA® Granulated Sweetener may bake more quickly than those made with sugar.

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Considering this, can you use Splenda for baking?

SPLENDA® No Calorie Sweetener, Granulated can be used almost anywhere you use sugar in cooking and baking. It even measures cup for cup just like sugar. However, its baking properties are slightly different, so use these tips to get the best results.

Similarly, how do you use sweetener in baking? Stevia-based sweeteners are suitable for baking; however, they can't replace sugar cup for cup in recipes. It's best to leave at least 1/4 cup of sugar in the recipe to help with browning and provide texture. You likely will need to use a lower baking temperature and increase the baking time.

In this manner, can I use Splenda instead of sugar for baking?

Splenda (sold by McNeill Nutritionals) is the brand name for sucralose, and Splenda Granulated is the perfect sucralose sweetener to substitute for sugar. It has a one-to-one ratio for substituting for sugar in most recipes, has no artificial aftertaste, and does not change texture or composition when heated.

What is the best sweetener for baking?

The following covers the most common artificial sweeteners and each one's ability to be used in baking:

  • SACCHARIN: (e.g., Sweet'N Low)
  • ASPARTAME: (e.g., Equal, Nutrasweet)
  • ACESULFAME POTASSIUM: (e.g., Sunette)
  • NEOTAME by Nutrasweet.
  • STEVIA (e.g., Turvia, PureVia, Stevia in the Raw)
  • SUCRALOSE (e.g., Splenda)

35 Related Question Answers Found

What are the side effects of Splenda?

Yet, at intake levels lower than the ADI, changes in gut bacteria and weight gain have been observed in studies for both Splenda and stevia. Consuming too much stevia may lead to nausea, bloating, dizziness, muscle pain, and numbness.

Does Splenda make a brown sugar substitute?

Amazon.com. SPLENDA brown sugar blend provides the browning, rising, texture, moistness, and molasses-like flavor characteristic of baked goods made with regular brown sugar. Just use half cup of SPLENDA brown sugar blend to replace one full cup of brown sugar.

How much Splenda is equal to a cup of sugar?

For example, one packet of the original Splenda equals 2 teaspoons of sugar. If your recipe calls for half of cup of sugar, use 12 packets of sucralose instead. You will need 24 packets to replace one cup of sugar.

How much is too much Splenda?

How Much is Too Much? Like saccharin, sucralose's ADI is 5 milligrams per kilogram of body weight per day.So a 165 pound person could (in theory) safely snack on 31 packets of Splenda per day. (Blech.)

Is Splenda better for you than sugar?


Sucralose, also known as Splenda, passes through the body easily and does not build up in body fat. It's also 600 times sweeter than sugar, so a little goes a long way.

What is the main ingredient in Splenda?

Splenda usually contains 95% dextrose (D-glucose) and maltodextrin (by volume) which the body readily metabolizes, combined with a small amount of mostly indigestible sucralose. Sucralose is made by replacing three select hydrogen-oxygen groups on sucrose (table sugar) molecules with three chlorine atoms.

Is Splenda good for diabetics?

Sucralose doesn't have a negative impact on people with diabetes. It actually has zero effect on your blood sugar levels, so there's no need to worry about a spike in sugar. When you eat sucralose, most of the substance passes through your body without being absorbed into your system.

What is a substitute for sugar in baking?

How to substitute 1 cup of sugar. To replace 1 cup of white sugar you can substitute it for 3/4 cup honey, or 3/4 cups maple syrup or 2/3 cup agave or 1 teaspoon stevia.

What sugar substitute is best for baking for diabetics?

In this article, we look at seven of the best low-calorie sweeteners for people with diabetes.
  1. Stevia. Share on Pinterest Stevia is a popular alternative to sugar.
  2. Tagatose. Tagatose is a form of fructose that is around 90 percent sweeter than sucrose.
  3. Sucralose.
  4. Aspartame.
  5. Acesulfame potassium.
  6. Saccharin.
  7. Neotame.

Will Splenda thicken like sugar?


It works better since sugar has “body,” which not only helps in thickening but imparts a pleasing mouth-feel. Splenda has neither. In fact, you can buy a premixed half-and-half sugar-Splenda mixture, designed for sweet recipes.

How bad is sucralose?

Is sucralose safe? Like other artificial sweeteners, sucralose is highly controversial. Some claim that it's entirely harmless, but new studies suggest that it may have some effects on your metabolism. For some people, it may raise blood sugar and insulin levels.

Are Splenda packets the same as the bag?

The bagged splenda is diluted to make it measure like sugar. The little packets are concentrated with the sweetness of a teaspoon of sugar but a lot less volume. I assume they are the same thing. The stuff in the bag is a one to one ratio - one teaspoon of Splenda = one teaspoon sugar in terms of flavor.

Is Splenda Safe?

Sucralose is a widely used sugar substitute that is considered safe by the U.S Food & Drug Administration (FDA) but recent research is challenging the safety of sucralose. Like many artificial sweeteners sucralose was discovered by accident in a laboratory.

Can you bake without sugar?

Baking with less sugar. Cakes are meant to be sweet and the only way to make a cake without any type of sugar is to use artificial sweeteners, which many people feel uncomfortable with. You can make lots of cakes without table sugar if you are happy to add other ingredients that contribute sweetness.

How do you reduce sugar in baking?


Start by substituting just half the sugar with applesauce, leaving half the sugar in the recipe for the best texture and browning. If you like the texture, try using more applesauce and less sugar the next time.

Can monk fruit give you diarrhea?

Monk fruit is often combined with other sweeteners, or with sugar and molasses,” notes Largeman-Roth. “Erythritol can cause gastrointestinal issues like gas and diarrhea, especially among people with IBS,” says Largeman-Roth.

What is the healthiest sugar to bake with?

7 Natural Sugar Substitutes to Try in Your Cooking & Baking
  • Honey. Honey is not only sweet, but it's packed with an array of health benefits!
  • Maple Syrup. Maple syrup contains a fair bit of sugar, so consume it rather minimally.
  • Applesauce.
  • 4. Fruits.
  • Molasses.
  • Cane Sugar.
  • Coconut Palm Sugar.