Does copper inhibit zinc absorption?
People also ask, what inhibits the absorption of copper?
Ascorbic acid is known to inhibit the absorption of copper.
Likewise, can you take zinc and copper together? You should avoid taking zinc and copper together—zinc, particularly in high doses, can stop your body absorbing copper and potentially lead to a deficiency. In some people, it can also cause bones to weaken. Being deficient in zinc, meanwhile, causes a reduction in calcium absorption and can lead to deficiency.
Thereof, what inhibits absorption of zinc?
Cadmium, which is increasing in the environment, also inhibits zinc absorption. The amount of protein in a meal has a positive effect on zinc absorption, but individual proteins may act differently; e.g., casein has a modest inhibitory effect of zinc absorption compared with other protein sources.
How do high intakes of zinc affect copper absorption?
High dietary zinc intakes depress copper absorption, in- crease copper sequestration in the mucosal cell bound to MT, and increase fecal excretion of copper. Conversely, increased copper absorption has been noted in zinc-deficient animals, and high dietary copper can depress zinc absorption.